Shake and Bake
Workouts
Saturday 12/3/22 @ 2:24 PM
✅
617kj
93rpm
43%
20mph
Sunday 11/29/20 @ 4:24 PM
472kj
84rpm
41%
18mph
Sunday 4/12/20 @ 3:0 PM
✅
377kj
95rpm
46%
22mph
Sunday 4/12/20 @ 3:3 PM
238kj
86rpm
41%
18mph
Monday 5/11/20 @ 1:21 PM
✅
433kj
92rpm
50%
23mph
Monday 4/20/20 @ 2:23 PM
258kj
88rpm
43%
19mph
Sunday 2/7/21 @ 1:5 AM
✅
1092kj
90rpm
51%
23mph
Sunday 2/10/19 @ 4:12 PM
668kj
83rpm
44%
19mph
Saturday 6/20/20 @ 12:4 PM
✅
382kj
86rpm
50%
22mph
Sunday 6/28/20 @ 3:37 PM
218kj
83rpm
41%
17mph
Thursday 4/9/20 @ 12:1 AM
✅
442kj
93rpm
50%
23mph
Friday 4/10/20 @ 4:59 PM
259kj
89rpm
41%
19mph
Sunday 6/21/20 @ 10:21 PM
✅
1364kj
88rpm
53%
23mph
Saturday 6/20/20 @ 1:48 PM
669kj
73rpm
44%
17mph
Saturday 5/9/20 @ 9:20 PM
✅
907kj
90rpm
52%
23mph
Sunday 5/17/20 @ 3:37 PM
521kj
87rpm
42%
19mph
Saturday 2/9/19 @ 7:2 PM
✅
104kj
95rpm
43%
20mph
Sunday 6/30/19 @ 1:19 PM
58kj
95rpm
33%
16mph
Saturday 11/10/18 @ 11:23 PM
✅
512kj
89rpm
45%
20mph
Monday 11/12/18 @ 7:28 PM
365kj
87rpm
40%
18mph
Workouts
472
kj
Sunday 11/29/20
238
kj
Sunday 4/12/20
258
kj
Monday 4/20/20
668
kj
Sunday 2/10/19
218
kj
Sunday 6/28/20
259
kj
Friday 4/10/20
669
kj
Saturday 6/20/20
521
kj
Sunday 5/17/20