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Shake and Bake
girlsleepdoc
MA
104 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
Wednesday 12/14/22 @ 9:47 AM
✅
442
kj
74
rpm
47
%
18
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Wednesday 10/26/22 @ 11:36 PM
417
kj
82
rpm
45
%
19
mph
Friday 9/16/22 @ 12:28 AM
342
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/18/22 @ 11:55 AM
✅
572
kj
83
rpm
45
%
20
mph
Thursday 5/13/21 @ 1:43 PM
✅
615
kj
95
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 6:25 PM
404
kj
82
rpm
44
%
19
mph
Sunday 4/25/21 @ 1:36 PM
✅
841
kj
94
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 2:59 PM
754
kj
79
rpm
53
%
21
mph
Sunday 1/2/22 @ 1:18 AM
✅
647
kj
90
rpm
51
%
23
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Monday 12/6/21 @ 10:49 PM
449
kj
81
rpm
47
%
20
mph
Monday 3/22/21 @ 11:40 PM
✅
227
kj
93
rpm
45
%
21
mph
20 min St. Patrick's Day Ride
Christine D'Ercole
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Share
Friday 3/19/21 @ 9:20 PM
189
kj
81
rpm
46
%
19
mph
Sunday 2/2/20 @ 9:44 PM
✅
221
kj
99
rpm
48
%
23
mph
15 min Classic Rock Ride
Denis Morton
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Monday 4/6/20 @ 11:46 PM
135
kj
86
rpm
43
%
19
mph
Sunday 11/11/18 @ 12:11 AM
✅
321
kj
84
rpm
46
%
20
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Thursday 3/26/20 @ 12:2 AM
239
kj
69
rpm
49
%
18
mph
Sunday 1/13/19 @ 11:45 PM
✅
631
kj
86
rpm
52
%
23
mph
45 min 80s Ride
Denis Morton
View Class
Share
Saturday 1/12/19 @ 1:58 PM
566
kj
75
rpm
56
%
22
mph
Saturday 3/10/18 @ 1:1 AM
✅
81
kj
73
rpm
35
%
14
mph
20 min Beginner Ride
Jenn Sherman
View Class
Share
Thursday 3/15/18 @ 11:15 PM
38
kj
70
rpm
36
%
14
mph
Previous Workouts
Next Workouts
girlsleepdoc
MA
104 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
✅
442
kj
Wednesday 12/14/22
417
kj
Wednesday 10/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Friday 9/16/22
✅
572
kj
Saturday 6/18/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
615
kj
Thursday 5/13/21
404
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
841
kj
Sunday 4/25/21
754
kj
Saturday 4/24/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
647
kj
Sunday 1/2/22
449
kj
Monday 12/6/21
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
✅
227
kj
Monday 3/22/21
189
kj
Friday 3/19/21
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
221
kj
Sunday 2/2/20
135
kj
Monday 4/6/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
321
kj
Sunday 11/11/18
239
kj
Thursday 3/26/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
631
kj
Sunday 1/13/19
566
kj
Saturday 1/12/19
20 min Beginner Ride
Jenn Sherman
View Class
Share
✅
81
kj
Saturday 3/10/18
38
kj
Thursday 3/15/18
Previous Workouts
Next Workouts