Shake and Bake
Workouts
Sunday 7/29/18 @ 6:20 PM
158kj
79rpm
37%
15mph
Saturday 11/28/20 @ 6:3 PM
✅
191kj
76rpm
41%
16mph
Friday 6/5/20 @ 7:49 PM
✅
903kj
90rpm
52%
23mph
Saturday 4/13/19 @ 2:3 PM
363kj
79rpm
39%
16mph
Friday 11/23/18 @ 12:23 AM
✅
289kj
91rpm
50%
23mph
Saturday 3/2/19 @ 5:14 PM
181kj
70rpm
51%
19mph
Saturday 1/26/19 @ 11:31 PM
✅
772kj
83rpm
51%
21mph
Wednesday 1/23/19 @ 11:51 AM
362kj
81rpm
39%
16mph
Thursday 1/10/19 @ 1:2 AM
✅
579kj
90rpm
48%
22mph
Tuesday 1/8/19 @ 12:1 PM
256kj
86rpm
36%
16mph
Saturday 12/8/18 @ 5:41 PM
✅
690kj
91rpm
46%
21mph
Saturday 12/8/18 @ 5:38 PM
372kj
86rpm
37%
16mph
Friday 11/30/18 @ 6:5 PM
✅
748kj
90rpm
48%
22mph
Monday 12/3/18 @ 11:41 AM
317kj
82rpm
35%
15mph
Thursday 11/29/18 @ 7:5 PM
✅
520kj
93rpm
46%
21mph
Friday 11/30/18 @ 11:54 AM
230kj
89rpm
33%
15mph
Sunday 10/28/18 @ 11:39 PM
286kj
82rpm
35%
15mph
Friday 10/26/18 @ 10:56 AM
✅
297kj
82rpm
35%
15mph
Thursday 7/26/18 @ 8:54 PM
149kj
89rpm
33%
15mph
Tuesday 9/25/18 @ 11:12 AM
✅
163kj
82rpm
36%
15mph
Workouts
363
kj
Saturday 4/13/19
362
kj
Wednesday 1/23/19
256
kj
Tuesday 1/8/19
230
kj
Friday 11/30/18
286
kj
Sunday 10/28/18