Shake and Bake
Workouts
Monday 3/13/23 @ 10:10 PM
217kj
89rpm
38%
17mph
Friday 6/25/21 @ 6:13 PM
✅
258kj
83rpm
44%
19mph
Wednesday 10/14/20 @ 5:30 AM
✅
521kj
85rpm
49%
21mph
Friday 10/16/20 @ 12:46 PM
348kj
82rpm
42%
18mph
Sunday 9/20/20 @ 5:19 AM
✅
719kj
88rpm
48%
21mph
Sunday 9/20/20 @ 11:40 PM
454kj
84rpm
41%
18mph
Thursday 12/5/19 @ 2:40 PM
✅
485kj
94rpm
44%
20mph
Friday 8/7/20 @ 6:12 PM
341kj
87rpm
39%
18mph
Tuesday 5/19/20 @ 12:34 AM
✅
681kj
91rpm
45%
21mph
Saturday 11/9/19 @ 1:46 PM
474kj
82rpm
42%
18mph
Monday 4/20/20 @ 7:53 PM
✅
503kj
88rpm
45%
20mph
Thursday 4/25/19 @ 1:3 PM
380kj
87rpm
40%
18mph
Friday 4/10/20 @ 12:8 AM
✅
504kj
89rpm
46%
21mph
Saturday 8/31/19 @ 3:17 PM
360kj
86rpm
41%
18mph
Thursday 12/19/19 @ 3:1 PM
✅
345kj
95rpm
44%
21mph
Sunday 12/22/19 @ 3:6 PM
197kj
82rpm
39%
17mph
Wednesday 7/24/19 @ 4:15 AM
✅
318kj
91rpm
44%
20mph
Wednesday 5/1/19 @ 11:57 AM
229kj
85rpm
40%
18mph
Friday 5/31/19 @ 12:48 PM
✅
432kj
87rpm
43%
19mph
Monday 4/29/19 @ 12:31 PM
342kj
88rpm
37%
17mph
Workouts
217
kj
Monday 3/13/23
348
kj
Friday 10/16/20
454
kj
Sunday 9/20/20
341
kj
Friday 8/7/20
474
kj
Saturday 11/9/19
360
kj
Saturday 8/31/19
229
kj
Wednesday 5/1/19