Shake and Bake

Workouts

Monday 4/6/20 @ 8:20 PM
✅
444kj
80rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 4:17 PM
371kj
84rpm
42%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 444 kj
Monday 4/6/20
371 kj
Wednesday 4/8/20