Shake and Bake
Workouts
Wednesday 7/28/21 @ 5:28 PM
✅
188kj
78rpm
48%
19mph
Thursday 3/25/21 @ 11:24 PM
143kj
77rpm
43%
17mph
Friday 5/28/21 @ 4:4 PM
✅
95kj
89rpm
43%
20mph
Tuesday 6/8/21 @ 10:33 PM
60kj
82rpm
38%
16mph
Sunday 8/30/20 @ 6:17 PM
✅
475kj
86rpm
46%
20mph
Monday 7/20/20 @ 9:49 PM
281kj
86rpm
37%
16mph
Tuesday 8/7/18 @ 8:53 PM
✅
329kj
86rpm
47%
21mph
Thursday 5/7/20 @ 10:4 AM
206kj
76rpm
43%
17mph
Tuesday 4/21/20 @ 4:29 PM
✅
304kj
87rpm
45%
20mph
Monday 5/4/20 @ 10:2 AM
184kj
80rpm
40%
16mph
Wednesday 3/4/20 @ 5:14 PM
✅
192kj
85rpm
45%
20mph
Thursday 3/12/20 @ 9:45 AM
120kj
80rpm
39%
16mph
Monday 7/22/19 @ 1:20 PM
✅
184kj
87rpm
43%
19mph
Wednesday 8/7/19 @ 9:59 AM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 7:43 PM
✅
211kj
91rpm
45%
20mph
Tuesday 4/2/19 @ 9:51 AM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 8:44 PM
✅
217kj
93rpm
44%
21mph
Thursday 1/31/19 @ 10:46 AM
163kj
0rpm
0%
0mph
Sunday 3/4/18 @ 5:53 PM
✅
494kj
78rpm
51%
21mph
Saturday 3/10/18 @ 1:5 PM
kj
rpm
%
0mph
Workouts
281
kj
Monday 7/20/20