Shake and Bake

Workouts

Friday 12/22/23 @ 11:0 AM
284kj
85rpm
45%
19mph
30 min Holiday Ride
Christine D'Ercole
Sunday 12/24/23 @ 2:51 PM
✅
347kj
77rpm
51%
21mph
Friday 5/31/19 @ 10:28 AM
377kj
84rpm
50%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 3/17/19 @ 10:7 PM
✅
529kj
76rpm
62%
25mph
Friday 12/2/22 @ 4:21 PM
0kj
86rpm
0%
6mph
30 min Holiday Ride
Robin Arzón
Sunday 12/4/22 @ 3:11 PM
✅
328kj
76rpm
51%
21mph
Sunday 12/6/20 @ 4:58 PM
352kj
85rpm
50%
21mph
30 min Sundays with Love
Ally Love
Sunday 12/6/20 @ 4:57 PM
✅
418kj
78rpm
56%
22mph
Sunday 10/25/20 @ 1:28 PM
178kj
91rpm
42%
19mph
20 min Low Impact Ride
Robin Arzón
Thursday 4/16/20 @ 7:26 PM
✅
228kj
78rpm
51%
21mph
Thursday 4/23/20 @ 11:21 AM
186kj
82rpm
45%
19mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 4:3 PM
✅
287kj
75rpm
57%
23mph
Tuesday 1/14/20 @ 4:47 PM
341kj
84rpm
49%
21mph
30 min Sundays with Love
Ally Love
Friday 3/27/20 @ 10:36 PM
✅
408kj
78rpm
55%
22mph
Friday 1/10/20 @ 11:2 AM
320kj
86rpm
47%
20mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 2:39 PM
✅
373kj
78rpm
53%
22mph
Friday 12/21/18 @ 1:0 PM
451kj
80rpm
48%
20mph
45 min Holiday Ride
Jennifer Jacobs
Sunday 12/23/18 @ 2:57 PM
✅
720kj
76rpm
60%
24mph
Thursday 4/26/18 @ 6:45 PM
307kj
77rpm
49%
20mph
30 min 80s Rock Ride
Jennifer Jacobs
Thursday 8/16/18 @ 10:53 AM
✅
426kj
75rpm
57%
23mph

Workouts

30 min Holiday Ride
Christine D'Ercole
284 kj
Friday 12/22/23
✅ 347 kj
Sunday 12/24/23
30 min The Greatest Showman Ride
Robin Arzón
377 kj
Friday 5/31/19
✅ 529 kj
Sunday 3/17/19
30 min Holiday Ride
Robin Arzón
0 kj
Friday 12/2/22
✅ 328 kj
Sunday 12/4/22
30 min Sundays with Love
Ally Love
352 kj
Sunday 12/6/20
✅ 418 kj
Sunday 12/6/20
20 min Low Impact Ride
Robin Arzón
178 kj
Sunday 10/25/20
✅ 228 kj
Thursday 4/16/20
20 min Feel Good Ride
Ally Love
186 kj
Thursday 4/23/20
✅ 287 kj
Saturday 4/11/20
30 min Sundays with Love
Ally Love
341 kj
Tuesday 1/14/20
✅ 408 kj
Friday 3/27/20
30 min Two for One: Groove Ride
Cody & Emma
320 kj
Friday 1/10/20
✅ 373 kj
Sunday 1/12/20
45 min Holiday Ride
Jennifer Jacobs
451 kj
Friday 12/21/18
✅ 720 kj
Sunday 12/23/18
30 min 80s Rock Ride
Jennifer Jacobs
307 kj
Thursday 4/26/18
✅ 426 kj
Thursday 8/16/18