Shake and Bake
Workouts
Thursday 10/15/20 @ 10:3 PM
✅
368kj
89rpm
49%
22mph
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
Friday 9/23/22 @ 10:2 AM
✅
329kj
88rpm
47%
21mph
Saturday 9/17/22 @ 1:47 PM
126kj
63rpm
39%
14mph
Wednesday 12/16/20 @ 10:12 PM
✅
215kj
79rpm
50%
20mph
Tuesday 12/8/20 @ 10:53 AM
99kj
62rpm
42%
15mph
Thursday 12/10/20 @ 10:59 AM
✅
361kj
87rpm
49%
21mph
Friday 12/11/20 @ 11:11 AM
143kj
69rpm
39%
15mph
Monday 2/24/20 @ 10:59 AM
✅
309kj
80rpm
48%
20mph
Monday 2/24/20 @ 11:3 AM
112kj
58rpm
39%
13mph
Saturday 11/16/19 @ 1:36 PM
✅
319kj
81rpm
48%
20mph
Tuesday 11/19/19 @ 10:20 AM
144kj
67rpm
40%
15mph
Tuesday 6/11/19 @ 10:49 AM
42kj
65rpm
39%
14mph
Wednesday 6/5/19 @ 11:51 AM
✅
51kj
71rpm
39%
15mph
Tuesday 3/12/19 @ 9:59 AM
✅
463kj
79rpm
48%
20mph
Tuesday 3/12/19 @ 9:53 AM
258kj
68rpm
43%
16mph
Wednesday 1/2/19 @ 10:53 AM
✅
432kj
81rpm
46%
20mph
Wednesday 1/2/19 @ 10:58 AM
243kj
73rpm
39%
15mph
Tuesday 10/24/17 @ 10:2 AM
✅
452kj
78rpm
50%
20mph
Tuesday 10/24/17 @ 10:0 AM
171kj
64rpm
38%
13mph
Workouts
144
kj
Tuesday 11/19/19
243
kj
Wednesday 1/2/19