Shake and Bake
Workouts
Wednesday 11/6/19 @ 11:25 AM
✅
338kj
85rpm
48%
21mph
Saturday 11/2/19 @ 8:22 PM
208kj
82rpm
41%
17mph
Tuesday 5/11/21 @ 4:43 PM
✅
475kj
86rpm
47%
20mph
Sunday 5/9/21 @ 2:59 PM
385kj
71rpm
50%
19mph
Wednesday 2/17/21 @ 10:32 PM
✅
175kj
86rpm
49%
21mph
Sunday 2/28/21 @ 5:4 PM
104kj
78rpm
42%
17mph
Monday 1/11/21 @ 11:0 AM
260kj
60rpm
44%
13mph
Sunday 2/7/21 @ 3:49 PM
✅
314kj
79rpm
42%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
551kj
86rpm
49%
22mph
Thursday 11/26/20 @ 12:58 PM
351kj
84rpm
43%
19mph
Wednesday 8/19/20 @ 9:59 AM
248kj
69rpm
47%
17mph
Wednesday 8/19/20 @ 10:1 AM
✅
350kj
69rpm
49%
18mph
Friday 5/29/20 @ 9:59 AM
✅
427kj
80rpm
46%
19mph
Friday 5/29/20 @ 9:59 AM
262kj
76rpm
41%
16mph
Tuesday 12/31/19 @ 6:13 PM
✅
359kj
85rpm
49%
21mph
Monday 1/20/20 @ 11:0 AM
212kj
78rpm
43%
17mph
Wednesday 11/13/19 @ 11:1 AM
✅
287kj
81rpm
46%
19mph
Wednesday 11/13/19 @ 11:0 AM
199kj
73rpm
44%
17mph
Tuesday 10/1/19 @ 9:59 AM
✅
520kj
85rpm
48%
21mph
Tuesday 10/1/19 @ 9:58 AM
364kj
78rpm
44%
18mph
Workouts
385
kj
Sunday 5/9/21
351
kj
Thursday 11/26/20
212
kj
Monday 1/20/20