Shake and Bake
Workouts
Friday 10/28/22 @ 10:20 AM
139kj
80rpm
41%
17mph
Thursday 6/23/22 @ 9:38 AM
✅
139kj
84rpm
39%
17mph
Tuesday 9/6/22 @ 10:28 AM
123kj
74rpm
41%
16mph
Monday 9/12/22 @ 10:26 AM
✅
136kj
83rpm
40%
17mph
Thursday 6/30/22 @ 9:35 AM
177kj
77rpm
40%
16mph
Saturday 8/6/22 @ 10:32 AM
✅
225kj
84rpm
41%
18mph
Thursday 7/1/21 @ 10:3 AM
129kj
75rpm
42%
17mph
Friday 7/9/21 @ 11:12 AM
✅
157kj
87rpm
38%
17mph
Saturday 3/20/21 @ 12:24 PM
✅
218kj
78rpm
43%
18mph
Thursday 12/17/20 @ 11:21 AM
215kj
80rpm
42%
17mph
Thursday 7/4/19 @ 11:41 AM
✅
437kj
77rpm
49%
20mph
Thursday 7/4/19 @ 2:0 PM
381kj
82rpm
44%
19mph
Friday 1/4/19 @ 11:9 AM
✅
111kj
86rpm
39%
17mph
Sunday 4/28/19 @ 2:29 PM
84kj
89rpm
35%
16mph
Thursday 9/27/18 @ 5:17 PM
✅
104kj
72rpm
53%
20mph
Wednesday 1/16/19 @ 4:40 PM
90kj
69rpm
54%
19mph
Tuesday 12/4/18 @ 11:11 AM
118kj
80rpm
38%
16mph
Sunday 11/25/18 @ 6:7 PM
✅
149kj
81rpm
42%
18mph
Sunday 7/15/18 @ 10:56 AM
✅
620kj
74rpm
51%
20mph
Saturday 6/23/18 @ 2:22 PM
495kj
77rpm
45%
18mph
Workouts
381
kj
Thursday 7/4/19