Shake and Bake
Workouts
Thursday 6/3/21 @ 9:38 AM
222kj
75rpm
44%
18mph
Tuesday 6/22/21 @ 11:48 PM
✅
275kj
75rpm
48%
19mph
Friday 1/1/21 @ 3:41 PM
48kj
82rpm
34%
15mph
Saturday 12/5/20 @ 1:40 PM
✅
82kj
87rpm
41%
18mph
Sunday 10/11/20 @ 1:26 PM
241kj
80rpm
44%
18mph
Monday 10/12/20 @ 5:46 PM
✅
279kj
80rpm
47%
19mph
Monday 3/23/20 @ 12:53 PM
216kj
78rpm
43%
17mph
Monday 3/9/20 @ 10:27 AM
✅
235kj
78rpm
43%
18mph
Thursday 3/19/20 @ 2:23 PM
✅
237kj
80rpm
44%
18mph
Saturday 3/21/20 @ 2:47 PM
224kj
78rpm
43%
18mph
Tuesday 3/3/20 @ 11:3 AM
206kj
80rpm
41%
17mph
Sunday 3/1/20 @ 10:54 PM
✅
242kj
82rpm
43%
18mph
Monday 7/15/19 @ 9:41 AM
232kj
81rpm
42%
18mph
Tuesday 7/2/19 @ 10:19 AM
✅
264kj
83rpm
43%
19mph
Tuesday 7/2/19 @ 9:22 AM
113kj
84rpm
41%
18mph
Monday 4/29/19 @ 9:24 AM
✅
142kj
88rpm
43%
19mph
Sunday 4/7/19 @ 9:59 AM
272kj
83rpm
45%
19mph
Sunday 4/14/19 @ 8:59 PM
✅
284kj
81rpm
46%
19mph
Sunday 2/24/19 @ 2:35 PM
✅
278kj
82rpm
46%
19mph
Wednesday 2/27/19 @ 10:38 AM
247kj
81rpm
44%
18mph
Workouts
241
kj
Sunday 10/11/20