Shake and Bake
Workouts
Wednesday 12/21/22 @ 1:56 PM
76kj
61rpm
44%
15mph
Sunday 12/25/22 @ 5:33 PM
✅
103kj
73rpm
43%
17mph
Tuesday 8/15/23 @ 12:20 PM
✅
330kj
77rpm
42%
18mph
Tuesday 8/15/23 @ 8:30 AM
281kj
75rpm
41%
16mph
Tuesday 10/3/23 @ 12:43 PM
189kj
68rpm
44%
16mph
Saturday 9/30/23 @ 2:9 PM
✅
198kj
73rpm
43%
16mph
Tuesday 7/18/23 @ 12:28 PM
✅
204kj
75rpm
42%
17mph
Saturday 7/15/23 @ 8:48 AM
184kj
82rpm
38%
16mph
Tuesday 4/25/23 @ 12:38 PM
✅
150kj
68rpm
47%
18mph
Wednesday 6/21/23 @ 4:15 PM
129kj
64rpm
46%
16mph
Tuesday 4/4/23 @ 12:15 PM
70kj
68rpm
45%
17mph
Monday 8/9/21 @ 8:21 AM
✅
98kj
72rpm
51%
19mph
Friday 10/14/22 @ 12:9 PM
119kj
81rpm
38%
16mph
Saturday 10/15/22 @ 9:23 AM
✅
128kj
80rpm
39%
16mph
Monday 7/5/21 @ 11:50 PM
150kj
81rpm
42%
17mph
Saturday 7/3/21 @ 8:24 AM
✅
176kj
77rpm
46%
19mph
Saturday 2/27/21 @ 5:0 PM
✅
142kj
74rpm
44%
17mph
Friday 2/26/21 @ 9:11 AM
135kj
72rpm
44%
16mph
Wednesday 9/9/20 @ 12:48 PM
113kj
65rpm
44%
16mph
Tuesday 9/8/20 @ 8:27 AM
✅
148kj
72rpm
46%
17mph
Workouts
281
kj
Tuesday 8/15/23
184
kj
Saturday 7/15/23
119
kj
Friday 10/14/22