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Shake and Bake
geminisister609
βοΈπ―βπ
0
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
137 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
Sunday 2/4/24 @ 2:42 AM
64
kj
69
rpm
37
%
14
mph
15 min Low Impact Ride
Denis Morton
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Monday 8/28/23 @ 10:44 AM
β
167
kj
77
rpm
51
%
21
mph
Thursday 1/11/24 @ 2:52 PM
87
kj
70
rpm
41
%
16
mph
15 min Salt-N-Pepa Ride
Ally Love
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Friday 9/15/23 @ 11:51 AM
β
189
kj
80
rpm
52
%
22
mph
Monday 1/1/24 @ 11:39 PM
66
kj
65
rpm
37
%
13
mph
20 min New Year's Day Recovery Ride
Sam Yo
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Monday 1/1/24 @ 12:46 PM
β
245
kj
82
rpm
51
%
22
mph
Tuesday 11/14/23 @ 1:58 PM
183
kj
69
rpm
43
%
16
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Tuesday 12/19/23 @ 2:58 PM
β
451
kj
81
rpm
56
%
23
mph
Sunday 12/3/23 @ 12:29 AM
231
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Wednesday 12/6/23 @ 11:59 AM
β
471
kj
91
rpm
52
%
24
mph
Thursday 11/23/23 @ 11:59 PM
129
kj
77
rpm
45
%
19
mph
15 min 70s Pop Ride
Jenn Sherman
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Wednesday 11/22/23 @ 11:43 AM
β
164
kj
71
rpm
53
%
21
mph
Friday 11/3/23 @ 1:26 PM
128
kj
69
rpm
44
%
17
mph
20 min 80s Pop Ride
Ally Love
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Share
Monday 10/23/23 @ 11:0 AM
β
302
kj
80
rpm
56
%
23
mph
Monday 10/23/23 @ 11:45 AM
200
kj
74
rpm
43
%
17
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Sunday 10/22/23 @ 1:58 PM
β
462
kj
86
rpm
54
%
24
mph
Friday 10/13/23 @ 12:55 PM
197
kj
72
rpm
43
%
17
mph
30 min Sweat Steady: Low Impact Ride
Jess King
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Share
Thursday 10/12/23 @ 1:58 PM
β
498
kj
90
rpm
53
%
24
mph
Wednesday 9/20/23 @ 1:11 PM
43
kj
58
rpm
42
%
14
mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 8/8/23 @ 12:2 PM
β
114
kj
83
rpm
48
%
21
mph
Previous Workouts
Next Workouts
geminisister609
βοΈπ―βπ
0
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
137 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Denis Morton
View Class
Share
64
kj
Sunday 2/4/24
β
167
kj
Monday 8/28/23
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
87
kj
Thursday 1/11/24
β
189
kj
Friday 9/15/23
20 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
66
kj
Monday 1/1/24
β
245
kj
Monday 1/1/24
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
183
kj
Tuesday 11/14/23
β
451
kj
Tuesday 12/19/23
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
231
kj
Sunday 12/3/23
β
471
kj
Wednesday 12/6/23
15 min 70s Pop Ride
Jenn Sherman
View Class
Share
129
kj
Thursday 11/23/23
β
164
kj
Wednesday 11/22/23
20 min 80s Pop Ride
Ally Love
View Class
Share
128
kj
Friday 11/3/23
β
302
kj
Monday 10/23/23
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
200
kj
Monday 10/23/23
β
462
kj
Sunday 10/22/23
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
197
kj
Friday 10/13/23
β
498
kj
Thursday 10/12/23
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
43
kj
Wednesday 9/20/23
β
114
kj
Tuesday 8/8/23
Previous Workouts
Next Workouts