Shake and Bake
Workouts
Tuesday 6/28/22 @ 1:15 PM
60kj
69rpm
42%
16mph
Thursday 7/27/23 @ 9:12 PM
✅
98kj
63rpm
42%
15mph
Wednesday 5/18/22 @ 1:19 PM
66kj
62rpm
41%
14mph
Tuesday 9/27/22 @ 11:35 PM
✅
71kj
72rpm
38%
15mph
Monday 4/4/22 @ 12:43 PM
✅
89kj
69rpm
38%
14mph
Thursday 11/11/21 @ 10:32 AM
73kj
77rpm
32%
13mph
Thursday 12/2/21 @ 1:46 PM
✅
111kj
83rpm
36%
15mph
Monday 12/27/21 @ 5:48 PM
90kj
81rpm
34%
14mph
Wednesday 4/7/21 @ 1:19 PM
✅
43kj
69rpm
37%
14mph
Saturday 8/28/21 @ 11:7 PM
41kj
74rpm
35%
14mph
Saturday 7/10/21 @ 10:9 PM
✅
207kj
78rpm
42%
17mph
Saturday 7/10/21 @ 9:15 PM
175kj
76rpm
41%
16mph
Wednesday 3/10/21 @ 1:41 PM
✅
100kj
65rpm
47%
17mph
Sunday 3/21/21 @ 7:10 PM
85kj
69rpm
43%
16mph
Thursday 1/16/20 @ 1:33 PM
131kj
70rpm
38%
14mph
Saturday 3/20/21 @ 1:20 PM
✅
160kj
76rpm
39%
15mph
Wednesday 2/24/21 @ 2:12 PM
✅
208kj
80rpm
42%
17mph
Thursday 3/11/21 @ 2:32 PM
165kj
77rpm
38%
15mph
Thursday 12/17/20 @ 1:27 PM
✅
160kj
78rpm
38%
15mph
Thursday 12/17/20 @ 10:44 AM
131kj
72rpm
37%
14mph
Workouts
73
kj
Thursday 11/11/21
131
kj
Thursday 1/16/20
165
kj
Thursday 3/11/21
131
kj
Thursday 12/17/20