Shake and Bake
Workouts
Friday 12/1/23 @ 3:2 PM
33kj
65rpm
35%
13mph
Tuesday 12/5/23 @ 7:24 PM
✅
37kj
82rpm
33%
13mph
Tuesday 12/12/23 @ 3:5 PM
✅
47kj
74rpm
37%
15mph
Thursday 1/4/24 @ 11:48 PM
36kj
78rpm
33%
13mph
Thursday 9/21/23 @ 1:27 PM
✅
49kj
68rpm
40%
15mph
Friday 7/8/22 @ 8:49 PM
45kj
82rpm
33%
14mph
Tuesday 6/6/23 @ 1:7 PM
✅
50kj
70rpm
39%
15mph
Friday 6/9/23 @ 11:54 PM
38kj
74rpm
33%
13mph
Wednesday 5/4/22 @ 1:15 PM
✅
51kj
70rpm
39%
15mph
Wednesday 5/4/22 @ 2:11 PM
44kj
77rpm
35%
14mph
Friday 7/2/21 @ 1:3 PM
✅
119kj
83rpm
37%
16mph
Tuesday 4/5/22 @ 5:54 PM
73kj
80rpm
31%
13mph
Monday 8/30/21 @ 12:42 PM
✅
77kj
81rpm
36%
15mph
Wednesday 9/1/21 @ 2:48 AM
59kj
78rpm
33%
14mph
Monday 8/17/20 @ 1:37 PM
✅
79kj
73rpm
40%
15mph
Tuesday 1/5/21 @ 12:35 AM
64kj
77rpm
38%
14mph
Monday 12/28/20 @ 9:10 PM
✅
183kj
68rpm
44%
16mph
Sunday 1/3/21 @ 2:48 AM
139kj
78rpm
38%
14mph
Saturday 12/12/20 @ 4:42 PM
✅
85kj
69rpm
42%
16mph
Saturday 12/5/20 @ 3:53 AM
66kj
71rpm
39%
14mph
Workouts
139
kj
Sunday 1/3/21