Shake and Bake
Workouts
Wednesday 3/27/24 @ 1:33 PM
✅
346kj
69rpm
47%
18mph
Wednesday 7/1/20 @ 12:24 AM
246kj
81rpm
37%
16mph
Tuesday 3/14/23 @ 12:18 PM
315kj
72rpm
44%
17mph
Sunday 2/7/21 @ 5:3 PM
✅
327kj
81rpm
41%
17mph
Thursday 8/18/22 @ 12:24 PM
✅
140kj
65rpm
48%
17mph
Wednesday 1/4/23 @ 10:57 PM
112kj
72rpm
40%
15mph
Monday 4/18/22 @ 1:12 AM
✅
208kj
79rpm
40%
17mph
Wednesday 1/5/22 @ 9:31 PM
201kj
78rpm
41%
16mph
Thursday 2/3/22 @ 1:41 PM
✅
99kj
83rpm
39%
17mph
Monday 2/14/22 @ 6:4 PM
94kj
78rpm
40%
16mph
Thursday 1/20/22 @ 1:51 PM
80kj
61rpm
40%
14mph
Tuesday 1/25/22 @ 10:47 PM
✅
120kj
72rpm
42%
16mph
Wednesday 12/1/21 @ 2:7 PM
96kj
75rpm
37%
15mph
Wednesday 10/6/21 @ 3:18 PM
✅
138kj
79rpm
42%
17mph
Monday 3/22/21 @ 1:27 PM
55kj
70rpm
41%
16mph
Monday 3/29/21 @ 9:57 PM
✅
58kj
86rpm
36%
16mph
Wednesday 10/14/20 @ 1:20 PM
33kj
78rpm
30%
12mph
Monday 11/9/20 @ 11:12 PM
✅
47kj
78rpm
35%
15mph
Friday 7/31/20 @ 1:11 PM
111kj
68rpm
43%
16mph
Thursday 7/30/20 @ 12:43 PM
✅
161kj
73rpm
47%
18mph
Workouts
246
kj
Wednesday 7/1/20
315
kj
Tuesday 3/14/23