Shake and Bake
VS
Workouts
Friday 11/24/23 @ 11:52 PM
55kj
54rpm
37%
11mph
Tuesday 11/21/23 @ 11:30 AM
✅
83kj
64rpm
39%
14mph
Thursday 9/15/22 @ 12:26 PM
64kj
62rpm
36%
12mph
Monday 9/19/22 @ 10:21 AM
✅
76kj
65rpm
36%
13mph
Friday 7/9/21 @ 11:0 PM
67kj
51rpm
43%
12mph
Saturday 7/3/21 @ 4:15 PM
✅
105kj
65rpm
43%
15mph
Tuesday 4/7/20 @ 12:7 PM
104kj
57rpm
40%
12mph
Tuesday 11/5/19 @ 10:22 AM
✅
156kj
76rpm
37%
15mph
Friday 10/26/18 @ 10:6 AM
168kj
53rpm
45%
13mph
Friday 10/26/18 @ 10:0 AM
✅
199kj
67rpm
38%
14mph
Sunday 3/25/18 @ 12:25 PM
✅
269kj
63rpm
46%
16mph
Sunday 3/25/18 @ 12:21 PM
216kj
68rpm
40%
15mph
Monday 2/26/18 @ 11:32 AM
✅
233kj
54rpm
47%
15mph
Saturday 2/24/18 @ 2:28 PM
215kj
70rpm
39%
15mph
Friday 2/23/18 @ 11:8 AM
✅
225kj
60rpm
44%
14mph
Saturday 2/17/18 @ 10:53 AM
220kj
67rpm
41%
15mph
Wednesday 11/15/17 @ 11:52 AM
✅
259kj
58rpm
49%
15mph
Tuesday 11/14/17 @ 10:59 AM
194kj
63rpm
40%
14mph
Tuesday 10/31/17 @ 10:17 AM
131kj
60rpm
45%
14mph
Tuesday 10/31/17 @ 9:51 AM
✅
184kj
69rpm
37%
14mph
gazelleintense
DC #RiseandRideTribe #Pelofondo
39
VS
arthritis_doc
♥️💜🌈💜♥️
43
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