Shake and Bake
Workouts
Tuesday 11/24/20 @ 12:29 PM
310kj
76rpm
42%
17mph
Friday 11/27/20 @ 10:13 PM
✅
449kj
80rpm
47%
20mph
Saturday 11/21/20 @ 9:59 PM
206kj
75rpm
43%
17mph
Friday 11/13/20 @ 12:55 PM
✅
288kj
80rpm
47%
19mph
Thursday 11/5/20 @ 11:33 AM
195kj
73rpm
43%
17mph
Saturday 10/31/20 @ 3:26 PM
✅
324kj
77rpm
51%
20mph
Tuesday 11/3/20 @ 11:18 PM
327kj
86rpm
39%
17mph
Wednesday 11/4/20 @ 10:8 PM
✅
438kj
90rpm
43%
20mph
Saturday 9/5/20 @ 12:0 PM
415kj
80rpm
40%
17mph
Saturday 9/12/20 @ 9:11 PM
✅
590kj
88rpm
44%
20mph
Sunday 7/5/20 @ 2:24 PM
284kj
78rpm
40%
17mph
Friday 7/3/20 @ 9:13 PM
✅
421kj
82rpm
46%
19mph
Monday 2/3/20 @ 11:41 PM
264kj
85rpm
36%
16mph
Wednesday 6/3/20 @ 11:42 AM
✅
366kj
86rpm
41%
18mph
Tuesday 2/25/20 @ 11:52 PM
173kj
86rpm
36%
16mph
Saturday 5/30/20 @ 7:41 PM
✅
230kj
87rpm
40%
18mph
Sunday 4/26/20 @ 5:23 PM
192kj
81rpm
39%
17mph
Friday 5/22/20 @ 2:4 PM
✅
217kj
96rpm
37%
18mph
Monday 4/6/20 @ 12:27 PM
197kj
79rpm
41%
17mph
Monday 4/6/20 @ 12:29 PM
✅
288kj
85rpm
45%
19mph
Workouts
310
kj
Tuesday 11/24/20
195
kj
Thursday 11/5/20
284
kj
Sunday 7/5/20
173
kj
Tuesday 2/25/20
192
kj
Sunday 4/26/20