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Shake and Bake
gamechangr
Cape Cod, MA
363 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
1
Beat gamechangr
Workouts
Previous Workouts
Next Workouts
Friday 1/7/22 @ 11:24 PM
β
294
kj
89
rpm
44
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 1/7/22 @ 11:23 PM
162
kj
73
rpm
40
%
15
mph
Thursday 12/30/21 @ 10:6 PM
β
295
kj
90
rpm
44
%
20
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
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Tuesday 12/28/21 @ 4:55 PM
155
kj
79
rpm
37
%
15
mph
Thursday 12/2/21 @ 10:29 PM
β
280
kj
87
rpm
44
%
19
mph
30 min AC/DC Ride
Sam Yo
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Wednesday 12/1/21 @ 6:28 PM
177
kj
76
rpm
40
%
16
mph
Sunday 3/28/21 @ 11:39 PM
β
144
kj
91
rpm
43
%
19
mph
15 min Pop Ride
Jess King
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Saturday 3/27/21 @ 2:14 PM
88
kj
81
rpm
38
%
16
mph
Saturday 1/16/21 @ 1:2 AM
β
308
kj
83
rpm
48
%
20
mph
30 min The Jess King Experience
Jess King
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Friday 1/15/21 @ 12:54 AM
174
kj
74
rpm
41
%
16
mph
Monday 1/11/21 @ 9:52 PM
β
603
kj
83
rpm
47
%
20
mph
60 min Rock Ride
Sam Yo
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Friday 8/21/20 @ 11:54 AM
398
kj
78
rpm
42
%
17
mph
Tuesday 7/28/20 @ 3:31 PM
β
274
kj
89
rpm
43
%
19
mph
30 min 90s Ride
Jenn Sherman
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Tuesday 7/28/20 @ 3:27 PM
191
kj
75
rpm
42
%
17
mph
Tuesday 6/16/20 @ 6:40 PM
β
306
kj
86
rpm
46
%
20
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Friday 6/12/20 @ 9:55 PM
180
kj
83
rpm
38
%
16
mph
Tuesday 12/17/19 @ 7:21 PM
β
294
kj
88
rpm
45
%
20
mph
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
Tuesday 12/17/19 @ 2:20 PM
187
kj
75
rpm
41
%
16
mph
Friday 3/20/20 @ 4:0 PM
β
281
kj
83
rpm
45
%
19
mph
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Saturday 3/21/20 @ 6:44 PM
191
kj
77
rpm
41
%
16
mph
Previous Workouts
Next Workouts
gamechangr
Cape Cod, MA
363 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
1
Beat gamechangr
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
294
kj
Friday 1/7/22
162
kj
Friday 1/7/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
β
295
kj
Thursday 12/30/21
155
kj
Tuesday 12/28/21
30 min AC/DC Ride
Sam Yo
View Class
Share
β
280
kj
Thursday 12/2/21
177
kj
Wednesday 12/1/21
15 min Pop Ride
Jess King
View Class
Share
β
144
kj
Sunday 3/28/21
88
kj
Saturday 3/27/21
30 min The Jess King Experience
Jess King
View Class
Share
β
308
kj
Saturday 1/16/21
174
kj
Friday 1/15/21
60 min Rock Ride
Sam Yo
View Class
Share
β
603
kj
Monday 1/11/21
398
kj
Friday 8/21/20
30 min 90s Ride
Jenn Sherman
View Class
Share
β
274
kj
Tuesday 7/28/20
191
kj
Tuesday 7/28/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
306
kj
Tuesday 6/16/20
180
kj
Friday 6/12/20
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
β
294
kj
Tuesday 12/17/19
187
kj
Tuesday 12/17/19
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
β
281
kj
Friday 3/20/20
191
kj
Saturday 3/21/20
Previous Workouts
Next Workouts