Shake and Bake

Workouts

Sunday 1/3/21 @ 6:7 PM
✅
94kj
87rpm
44%
19mph
10 min Low Impact Ride
Jenn Sherman
Saturday 5/4/19 @ 1:14 PM
61kj
76rpm
41%
16mph
Sunday 12/20/20 @ 10:5 PM
✅
194kj
88rpm
45%
20mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 11:24 PM
158kj
82rpm
43%
18mph
Tuesday 5/8/18 @ 8:47 PM
✅
451kj
85rpm
46%
20mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/12/20 @ 2:0 PM
351kj
78rpm
44%
18mph
Tuesday 12/10/19 @ 7:40 PM
✅
272kj
92rpm
42%
19mph
30 min Holiday Ride
Christine D'Ercole
Friday 12/6/19 @ 10:55 PM
219kj
82rpm
41%
17mph
Wednesday 1/3/18 @ 11:25 PM
✅
402kj
86rpm
44%
19mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 1/3/18 @ 11:22 PM
239kj
75rpm
39%
15mph

Workouts

10 min Low Impact Ride
Jenn Sherman
✅ 94 kj
Sunday 1/3/21
61 kj
Saturday 5/4/19
20 min Holiday Ride
Robin Arzón
✅ 194 kj
Sunday 12/20/20
158 kj
Monday 12/21/20
45 min Epic Sing Along Ride
Jenn Sherman
✅ 451 kj
Tuesday 5/8/18
351 kj
Sunday 4/12/20
30 min Holiday Ride
Christine D'Ercole
✅ 272 kj
Tuesday 12/10/19
219 kj
Friday 12/6/19
45 min Hip Hop Ride
Robin Arzón
✅ 402 kj
Wednesday 1/3/18
239 kj
Wednesday 1/3/18