Shake and Bake
Workouts
Friday 4/30/21 @ 9:54 PM
✅
220kj
62rpm
49%
16mph
Monday 5/3/21 @ 5:28 PM
117kj
53rpm
43%
13mph
Tuesday 2/16/21 @ 12:31 AM
✅
131kj
46rpm
46%
12mph
Tuesday 2/16/21 @ 12:33 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 12:29 PM
✅
256kj
60rpm
45%
14mph
Tuesday 12/22/20 @ 2:56 PM
209kj
60rpm
43%
14mph
Friday 11/20/20 @ 3:40 AM
✅
75kj
30rpm
48%
8mph
Thursday 2/13/20 @ 8:29 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 1:39 AM
✅
216kj
67rpm
46%
16mph
Tuesday 11/10/20 @ 12:25 AM
126kj
62rpm
40%
14mph
Thursday 9/17/20 @ 11:56 PM
✅
191kj
70rpm
43%
15mph
Saturday 9/12/20 @ 12:47 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 3:38 PM
✅
215kj
47rpm
47%
12mph
Monday 12/2/19 @ 8:22 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 7:28 PM
✅
216kj
76rpm
43%
17mph
Saturday 6/20/20 @ 1:55 PM
142kj
66rpm
40%
14mph
Friday 5/1/20 @ 10:16 PM
✅
210kj
145rpm
0%
0mph
Monday 4/27/20 @ 8:30 PM
91kj
64rpm
41%
14mph
Wednesday 4/22/20 @ 2:5 PM
✅
253kj
0rpm
0%
0mph
Thursday 4/23/20 @ 6:58 PM
152kj
69rpm
41%
15mph
Workouts
126
kj
Tuesday 11/10/20
142
kj
Saturday 6/20/20
152
kj
Thursday 4/23/20