Shake and Bake
Workouts
Tuesday 5/24/22 @ 10:0 PM
145kj
76rpm
36%
15mph
Tuesday 5/24/22 @ 10:3 PM
✅
322kj
77rpm
49%
20mph
Tuesday 11/30/21 @ 11:0 PM
163kj
79rpm
37%
15mph
Tuesday 11/30/21 @ 11:1 PM
✅
330kj
80rpm
49%
21mph
Saturday 6/12/21 @ 8:25 PM
196kj
78rpm
41%
17mph
Thursday 6/3/21 @ 11:58 PM
✅
331kj
77rpm
51%
20mph
Sunday 6/6/21 @ 6:31 PM
186kj
80rpm
40%
16mph
Sunday 6/6/21 @ 12:31 AM
✅
335kj
78rpm
51%
21mph
Tuesday 6/1/21 @ 7:40 PM
195kj
79rpm
40%
17mph
Thursday 5/27/21 @ 12:10 AM
✅
331kj
78rpm
50%
20mph
Sunday 3/14/21 @ 10:13 PM
201kj
77rpm
41%
17mph
Thursday 3/11/21 @ 12:42 AM
✅
325kj
76rpm
50%
20mph
Tuesday 3/9/21 @ 11:0 PM
194kj
75rpm
42%
17mph
Tuesday 3/9/21 @ 11:0 PM
✅
359kj
79rpm
52%
21mph
Tuesday 2/23/21 @ 11:4 PM
213kj
78rpm
43%
17mph
Tuesday 2/23/21 @ 11:0 PM
✅
340kj
69rpm
53%
20mph
Sunday 2/14/21 @ 11:15 PM
227kj
68rpm
48%
18mph
Monday 2/15/21 @ 1:59 AM
✅
337kj
67rpm
56%
20mph
Saturday 1/23/21 @ 6:35 PM
203kj
86rpm
38%
17mph
Sunday 1/24/21 @ 12:51 AM
✅
335kj
85rpm
47%
21mph
Workouts
145
kj
Tuesday 5/24/22
163
kj
Tuesday 11/30/21
194
kj
Tuesday 3/9/21