Shake and Bake
Workouts
Monday 10/23/23 @ 11:37 AM
350kj
81rpm
42%
18mph
Thursday 10/5/23 @ 9:37 PM
✅
533kj
83rpm
49%
21mph
Sunday 11/8/20 @ 2:7 PM
619kj
82rpm
47%
20mph
Saturday 3/20/21 @ 6:8 PM
✅
710kj
85rpm
49%
21mph
Sunday 2/21/21 @ 5:42 PM
456kj
85rpm
45%
19mph
Wednesday 6/29/22 @ 9:27 PM
✅
503kj
83rpm
48%
20mph
Sunday 4/19/20 @ 3:0 PM
278kj
90rpm
43%
19mph
Thursday 6/2/22 @ 11:30 PM
✅
318kj
81rpm
48%
20mph
Friday 11/5/21 @ 10:11 AM
216kj
83rpm
40%
17mph
Friday 10/22/21 @ 10:17 PM
✅
314kj
83rpm
47%
20mph
Sunday 10/11/20 @ 4:59 PM
532kj
83rpm
44%
19mph
Saturday 7/25/20 @ 5:10 PM
✅
691kj
82rpm
50%
21mph
Tuesday 12/29/20 @ 12:15 PM
474kj
80rpm
48%
20mph
Wednesday 3/3/21 @ 12:17 AM
✅
513kj
83rpm
49%
21mph
Tuesday 5/26/20 @ 11:43 AM
278kj
88rpm
43%
19mph
Wednesday 12/2/20 @ 12:45 AM
✅
334kj
79rpm
50%
21mph
Wednesday 10/7/20 @ 11:30 PM
292kj
87rpm
44%
20mph
Wednesday 10/7/20 @ 11:58 PM
✅
337kj
84rpm
48%
21mph
Monday 9/30/19 @ 8:26 PM
259kj
82rpm
44%
19mph
Tuesday 7/14/20 @ 12:30 AM
✅
327kj
84rpm
48%
21mph
Workouts
350
kj
Monday 10/23/23
619
kj
Sunday 11/8/20
278
kj
Sunday 4/19/20
216
kj
Friday 11/5/21
532
kj
Sunday 10/11/20
278
kj
Tuesday 5/26/20
292
kj
Wednesday 10/7/20
259
kj
Monday 9/30/19