Shake and Bake

Workouts

Thursday 12/21/23 @ 11:55 PM
196kj
76rpm
41%
16mph
30 min Kelly Clarkson Ride
Cody Rigsby
Tuesday 12/26/23 @ 8:48 PM
✅
196kj
75rpm
42%
17mph
Saturday 7/29/23 @ 3:58 PM
✅
226kj
82rpm
42%
18mph
30 min Barbie Ride
Olivia Amato
Sunday 8/13/23 @ 9:35 PM
184kj
81rpm
39%
16mph
Sunday 1/30/22 @ 4:57 PM
✅
329kj
82rpm
49%
21mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 8:13 PM
198kj
78rpm
42%
17mph
Monday 11/22/21 @ 9:35 PM
252kj
72rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/8/20 @ 4:27 PM
✅
263kj
69rpm
51%
19mph
Tuesday 10/12/21 @ 8:15 PM
176kj
70rpm
50%
19mph
20 min BHM: Black on Broadway Ride
Ally Love
Sunday 12/27/20 @ 3:44 PM
✅
187kj
75rpm
48%
19mph
Tuesday 6/22/21 @ 6:16 PM
✅
280kj
79rpm
41%
19mph
30 min Pride Ride
Cody Rigsby
Friday 7/3/20 @ 3:54 PM
234kj
79rpm
43%
18mph
Wednesday 4/14/21 @ 11:30 PM
✅
75kj
77rpm
35%
17mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/7/21 @ 2:52 AM
67kj
72rpm
43%
17mph
Thursday 3/25/21 @ 9:48 PM
✅
321kj
80rpm
41%
20mph
30 min The Chicks Ride
Christine D'Ercole
Friday 4/2/21 @ 2:22 AM
251kj
79rpm
45%
18mph
Saturday 2/20/21 @ 8:54 PM
✅
284kj
83rpm
42%
19mph
30 min Movie Buff Ride
Kendall Toole
Saturday 1/30/21 @ 7:58 PM
262kj
78rpm
46%
19mph
Wednesday 1/20/21 @ 7:40 PM
✅
292kj
71rpm
49%
19mph
30 min Climb Ride
Cody Rigsby
Wednesday 8/26/20 @ 11:24 AM
285kj
71rpm
51%
19mph

Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
196 kj
Thursday 12/21/23
✅ 196 kj
Tuesday 12/26/23
30 min Barbie Ride
Olivia Amato
✅ 226 kj
Saturday 7/29/23
184 kj
Sunday 8/13/23
30 min EMINEM Ride
Denis Morton
✅ 329 kj
Sunday 1/30/22
198 kj
Sunday 1/30/22
30 min XOXO, Cody
Cody Rigsby
252 kj
Monday 11/22/21
✅ 263 kj
Saturday 2/8/20
20 min BHM: Black on Broadway Ride
Ally Love
176 kj
Tuesday 10/12/21
✅ 187 kj
Sunday 12/27/20
30 min Pride Ride
Cody Rigsby
✅ 280 kj
Tuesday 6/22/21
234 kj
Friday 7/3/20
10 min Low Impact Ride
Cody Rigsby
✅ 75 kj
Wednesday 4/14/21
67 kj
Wednesday 4/7/21
30 min The Chicks Ride
Christine D'Ercole
✅ 321 kj
Thursday 3/25/21
251 kj
Friday 4/2/21
30 min Movie Buff Ride
Kendall Toole
✅ 284 kj
Saturday 2/20/21
262 kj
Saturday 1/30/21
30 min Climb Ride
Cody Rigsby
✅ 292 kj
Wednesday 1/20/21
285 kj
Wednesday 8/26/20