Shake and Bake
Workouts
Saturday 11/9/19 @ 7:9 PM
165kj
71rpm
29%
11mph
Saturday 2/1/20 @ 5:18 PM
✅
346kj
65rpm
44%
16mph
Saturday 1/19/19 @ 6:25 PM
76kj
50rpm
43%
11mph
Saturday 1/19/19 @ 6:24 PM
✅
115kj
64rpm
44%
16mph
Sunday 1/6/19 @ 6:20 PM
70kj
53rpm
41%
12mph
Thursday 12/20/18 @ 1:33 AM
✅
84kj
56rpm
44%
14mph
Thursday 8/2/18 @ 6:8 PM
100kj
54rpm
46%
14mph
Saturday 12/8/18 @ 1:20 PM
✅
236kj
63rpm
60%
21mph
Thursday 1/18/18 @ 11:8 AM
67kj
56rpm
32%
10mph
Saturday 11/10/18 @ 1:5 PM
✅
106kj
58rpm
39%
13mph
Thursday 9/6/18 @ 5:47 PM
170kj
73rpm
32%
13mph
Monday 9/3/18 @ 12:32 PM
✅
309kj
68rpm
45%
17mph
Wednesday 7/18/18 @ 5:26 PM
128kj
55rpm
44%
13mph
Wednesday 7/18/18 @ 5:28 PM
✅
293kj
69rpm
53%
20mph
Tuesday 4/3/18 @ 4:15 AM
79kj
52rpm
43%
13mph
Saturday 5/19/18 @ 2:14 AM
✅
160kj
75rpm
45%
18mph
Saturday 1/27/18 @ 5:12 AM
79kj
44rpm
41%
10mph
Saturday 1/20/18 @ 8:25 PM
✅
207kj
69rpm
46%
17mph
Workouts
165
kj
Saturday 11/9/19