Shake and Bake

Workouts

Tuesday 2/9/21 @ 12:9 AM
✅
213kj
82rpm
48%
20mph
20 min 90s Ride
Ally Love
View Class
Monday 2/8/21 @ 6:19 PM
1kj
46rpm
43%
12mph
Monday 2/17/20 @ 1:19 PM
✅
383kj
81rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Friday 2/14/20 @ 11:56 PM
223kj
61rpm
43%
15mph
Wednesday 4/22/20 @ 8:22 PM
✅
405kj
82rpm
45%
19mph
45 min Power Zone Ride
Denis Morton
View Class
Tuesday 6/18/19 @ 3:14 AM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Ally Love
View Class
✅ 213 kj
Tuesday 2/9/21
1 kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 383 kj
Monday 2/17/20
223 kj
Friday 2/14/20
45 min Power Zone Ride
Denis Morton
View Class
✅ 405 kj
Wednesday 4/22/20
kj
Tuesday 6/18/19