Shake and Bake
VS
Workouts
Tuesday 1/31/23 @ 2:4 PM
✅
414kj
84rpm
44%
19mph
Friday 8/11/23 @ 11:36 PM
355kj
75rpm
45%
18mph
Wednesday 5/31/23 @ 12:56 PM
✅
444kj
83rpm
46%
20mph
Wednesday 5/31/23 @ 12:10 AM
303kj
79rpm
41%
17mph
Friday 3/17/23 @ 1:21 PM
✅
361kj
86rpm
48%
21mph
Wednesday 3/15/23 @ 11:53 PM
204kj
77rpm
41%
16mph
Wednesday 1/5/22 @ 5:25 PM
✅
318kj
83rpm
48%
20mph
Monday 4/11/22 @ 11:12 PM
149kj
77rpm
36%
14mph
Wednesday 2/19/20 @ 2:44 PM
✅
397kj
82rpm
44%
19mph
Wednesday 6/10/20 @ 9:30 PM
378kj
86rpm
41%
18mph
Monday 1/4/21 @ 5:2 PM
✅
523kj
80rpm
51%
21mph
Saturday 1/9/21 @ 4:49 PM
319kj
74rpm
44%
17mph
Friday 4/3/20 @ 3:0 PM
✅
455kj
77rpm
49%
20mph
Thursday 4/2/20 @ 12:47 AM
362kj
81rpm
42%
18mph
Saturday 3/28/20 @ 3:59 PM
✅
536kj
82rpm
45%
19mph
Sunday 3/29/20 @ 4:46 PM
484kj
82rpm
42%
18mph
Wednesday 3/4/20 @ 2:42 PM
✅
367kj
79rpm
45%
19mph
Tuesday 11/19/19 @ 12:25 AM
348kj
81rpm
42%
18mph
Wednesday 1/22/20 @ 2:48 PM
390kj
85rpm
44%
19mph
Wednesday 1/22/20 @ 12:8 AM
✅
443kj
0rpm
0%
0mph
floridatude45
🌴 Boca Raton 🌴
86
🔥
VS
amk_iamthestorm
Asheville NC
9
Workouts
355
kj
Friday 8/11/23
303
kj
Wednesday 5/31/23
378
kj
Wednesday 6/10/20
319
kj
Saturday 1/9/21
484
kj
Sunday 3/29/20
348
kj
Tuesday 11/19/19
390
kj
Wednesday 1/22/20