Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 2:13 PM
✅
214kj
86rpm
46%
20mph
Tuesday 9/19/23 @ 9:36 PM
kj
rpm
%
0mph
Thursday 8/3/23 @ 12:15 PM
✅
491kj
93rpm
44%
21mph
Saturday 10/3/20 @ 10:34 AM
215kj
79rpm
34%
14mph
Monday 2/7/22 @ 4:44 PM
✅
212kj
84rpm
48%
20mph
Friday 1/7/22 @ 11:4 AM
105kj
81rpm
35%
15mph
Wednesday 1/5/22 @ 5:25 PM
✅
318kj
83rpm
48%
20mph
Tuesday 1/4/22 @ 10:39 AM
159kj
76rpm
37%
15mph
Wednesday 7/28/21 @ 1:9 PM
✅
243kj
82rpm
44%
18mph
Thursday 7/15/21 @ 9:58 AM
164kj
71rpm
40%
15mph
Thursday 5/13/21 @ 1:56 PM
✅
224kj
83rpm
49%
21mph
Wednesday 5/26/21 @ 9:29 AM
115kj
80rpm
37%
15mph
Monday 1/4/21 @ 5:2 PM
✅
523kj
80rpm
51%
21mph
Saturday 12/26/20 @ 4:10 PM
210kj
60rpm
42%
14mph
Sunday 11/29/20 @ 3:6 PM
✅
365kj
81rpm
52%
21mph
Tuesday 11/24/20 @ 12:50 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 11:14 AM
✅
133kj
81rpm
40%
17mph
Wednesday 10/30/19 @ 10:36 AM
115kj
82rpm
37%
15mph
Wednesday 10/16/19 @ 1:40 PM
✅
215kj
85rpm
40%
17mph
Wednesday 10/16/19 @ 9:55 AM
179kj
83rpm
37%
16mph
floridatude45
🌴 Boca Raton 🌴
83
🔥
VS
alexielawless
@alexisisal Jupiter, FL
19
Workouts
215
kj
Saturday 10/3/20
210
kj
Saturday 12/26/20