Shake and Bake
Workouts
Monday 11/13/23 @ 4:48 PM
✅
364kj
81rpm
51%
21mph
Monday 11/13/23 @ 11:57 AM
271kj
76rpm
47%
19mph
Wednesday 9/6/23 @ 3:23 PM
✅
537kj
84rpm
49%
21mph
Friday 7/14/23 @ 10:40 AM
427kj
74rpm
49%
19mph
Monday 6/26/23 @ 12:55 PM
✅
482kj
85rpm
46%
20mph
Monday 6/26/23 @ 10:53 AM
480kj
81rpm
47%
20mph
Tuesday 3/14/23 @ 1:19 PM
✅
353kj
81rpm
50%
21mph
Wednesday 3/15/23 @ 11:0 AM
298kj
67rpm
53%
20mph
Monday 1/23/23 @ 3:19 PM
✅
363kj
82rpm
50%
21mph
Friday 2/10/23 @ 11:58 AM
302kj
76rpm
49%
20mph
Friday 9/23/22 @ 1:22 PM
✅
159kj
86rpm
47%
20mph
Monday 11/21/22 @ 12:12 PM
155kj
72rpm
52%
20mph
Thursday 4/7/22 @ 1:3 PM
✅
491kj
80rpm
50%
20mph
Tuesday 2/15/22 @ 12:26 PM
456kj
72rpm
52%
20mph
Saturday 2/1/20 @ 3:0 PM
377kj
85rpm
42%
18mph
Tuesday 1/21/20 @ 11:58 AM
✅
499kj
78rpm
51%
21mph
Friday 4/2/21 @ 2:42 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 9:16 PM
✅
291kj
66rpm
53%
19mph
Monday 12/23/19 @ 5:11 PM
468kj
79rpm
50%
20mph
Sunday 12/29/19 @ 1:10 PM
✅
470kj
76rpm
51%
20mph
Workouts
377
kj
Saturday 2/1/20