Shake and Bake
Workouts
Saturday 8/20/22 @ 5:12 PM
51kj
81rpm
31%
13mph
Monday 4/25/22 @ 10:14 PM
✅
68kj
88rpm
32%
14mph
Friday 2/5/21 @ 1:27 AM
✅
74kj
75rpm
33%
13mph
Saturday 4/30/22 @ 1:49 PM
73kj
78rpm
32%
13mph
Wednesday 6/9/21 @ 1:23 AM
280kj
73rpm
37%
15mph
Tuesday 5/12/20 @ 1:40 PM
✅
386kj
82rpm
39%
17mph
Monday 11/2/20 @ 2:25 AM
136kj
81rpm
34%
14mph
Wednesday 3/18/20 @ 3:7 PM
✅
172kj
85rpm
36%
16mph
Sunday 9/13/20 @ 5:40 PM
103kj
79rpm
30%
13mph
Thursday 12/10/20 @ 5:40 PM
✅
167kj
89rpm
34%
16mph
Wednesday 11/25/20 @ 2:19 PM
224kj
73rpm
38%
15mph
Monday 11/23/20 @ 5:22 PM
✅
330kj
90rpm
37%
17mph
Saturday 11/14/20 @ 1:12 AM
293kj
73rpm
38%
15mph
Sunday 11/15/20 @ 3:11 PM
✅
441kj
83rpm
40%
17mph
Saturday 10/3/20 @ 1:9 AM
241kj
74rpm
34%
14mph
Thursday 10/1/20 @ 4:17 PM
✅
439kj
77rpm
44%
18mph
Tuesday 9/22/20 @ 1:7 AM
184kj
78rpm
33%
14mph
Tuesday 9/22/20 @ 4:7 PM
✅
271kj
85rpm
36%
16mph
Thursday 9/10/20 @ 1:16 AM
175kj
75rpm
34%
13mph
Thursday 9/10/20 @ 4:58 PM
✅
338kj
87rpm
39%
17mph
Workouts
51
kj
Saturday 8/20/22
280
kj
Wednesday 6/9/21
136
kj
Monday 11/2/20
103
kj
Sunday 9/13/20
293
kj
Saturday 11/14/20