Shake and Bake

Workouts

Monday 2/14/22 @ 11:49 AM
✅
255kj
82rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/23/22 @ 11:29 PM
152kj
75rpm
39%
15mph
Thursday 7/8/21 @ 10:52 AM
✅
72kj
86rpm
39%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 6/25/21 @ 9:13 PM
55kj
83rpm
37%
16mph
Sunday 1/10/21 @ 6:7 PM
✅
156kj
88rpm
41%
18mph
20 min Year of Yes Ride
Robin Arzón
Thursday 1/14/21 @ 6:57 PM
138kj
79rpm
42%
17mph
Saturday 8/22/20 @ 10:15 AM
✅
204kj
76rpm
49%
20mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 12:26 AM
93kj
78rpm
36%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 255 kj
Monday 2/14/22
152 kj
Wednesday 3/23/22
10 min Low Impact Ride
Tunde Oyeneyin
✅ 72 kj
Thursday 7/8/21
55 kj
Friday 6/25/21
20 min Year of Yes Ride
Robin Arzón
✅ 156 kj
Sunday 1/10/21
138 kj
Thursday 1/14/21
20 min 90s Ride
Cody Rigsby
✅ 204 kj
Saturday 8/22/20
93 kj
Friday 8/21/20