Shake and Bake
Workouts
Wednesday 9/28/22 @ 9:58 AM
265kj
85rpm
43%
19mph
Sunday 3/29/20 @ 1:53 PM
✅
337kj
63rpm
60%
21mph
Saturday 4/3/21 @ 12:33 PM
179kj
76rpm
48%
19mph
Saturday 5/22/21 @ 3:7 PM
✅
205kj
61rpm
58%
20mph
Saturday 4/17/21 @ 11:33 AM
147kj
84rpm
40%
18mph
Tuesday 5/11/21 @ 5:19 PM
✅
176kj
64rpm
53%
19mph
Tuesday 9/29/20 @ 10:43 AM
189kj
81rpm
46%
19mph
Monday 12/21/20 @ 9:35 PM
✅
212kj
71rpm
53%
20mph
Friday 12/4/20 @ 11:57 AM
182kj
78rpm
47%
19mph
Sunday 11/15/20 @ 9:26 PM
✅
231kj
63rpm
59%
21mph
Friday 10/30/20 @ 10:30 AM
✅
183kj
79rpm
46%
19mph
Thursday 10/8/20 @ 11:4 AM
161kj
68rpm
49%
18mph
Sunday 6/14/20 @ 10:31 PM
✅
315kj
81rpm
48%
20mph
Thursday 6/11/20 @ 11:58 AM
267kj
70rpm
50%
19mph
Tuesday 5/12/20 @ 11:39 AM
272kj
80rpm
46%
19mph
Friday 4/17/20 @ 7:49 PM
✅
414kj
57rpm
69%
23mph
Saturday 4/25/20 @ 1:59 PM
300kj
79rpm
48%
20mph
Saturday 4/25/20 @ 1:56 PM
✅
350kj
60rpm
62%
21mph
Wednesday 4/1/20 @ 3:59 PM
201kj
83rpm
47%
20mph
Wednesday 4/1/20 @ 3:56 PM
✅
275kj
55rpm
70%
22mph
Workouts
300
kj
Saturday 4/25/20