Shake and Bake

Workouts

Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
30 min 2000s Ride
Kendall Toole
Wednesday 1/27/21 @ 11:26 PM
βœ…
195kj
72rpm
43%
16mph
Sunday 12/8/19 @ 4:27 PM
1kj
32rpm
35%
7mph
30 min Holiday Ride
Kendall Toole
Tuesday 12/1/20 @ 11:56 PM
βœ…
196kj
70rpm
44%
16mph
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
30 min Pop Ride
Kendall Toole
Saturday 11/21/20 @ 1:5 PM
βœ…
196kj
74rpm
43%
16mph
Thursday 11/12/20 @ 6:16 PM
kj
rpm
%
0mph
30 min 90s Ride
Kendall Toole
Thursday 11/12/20 @ 12:31 AM
βœ…
179kj
63rpm
45%
15mph
Saturday 6/27/20 @ 2:41 AM
kj
rpm
%
0mph
15 min Tabata Ride
Kendall Toole
Friday 6/26/20 @ 9:12 PM
βœ…
92kj
66rpm
44%
15mph
Thursday 6/18/20 @ 1:6 AM
βœ…
245kj
84rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:29 PM
192kj
71rpm
44%
16mph
Thursday 6/11/20 @ 3:52 PM
kj
rpm
%
0mph
30 min Metal Ride
Kendall Toole
Friday 6/12/20 @ 12:57 PM
βœ…
182kj
63rpm
46%
15mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:1 PM
βœ…
174kj
68rpm
42%
15mph
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/2/20 @ 1:59 PM
βœ…
197kj
72rpm
43%
16mph
Thursday 4/16/20 @ 10:28 PM
βœ…
239kj
75rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:30 PM
184kj
69rpm
44%
16mph

Workouts

30 min 2000s Ride
Kendall Toole
0 kj
Friday 1/22/21
βœ… 195 kj
Wednesday 1/27/21
30 min Holiday Ride
Kendall Toole
1 kj
Sunday 12/8/19
βœ… 196 kj
Tuesday 12/1/20
30 min Pop Ride
Kendall Toole
kj
Thursday 11/19/20
βœ… 196 kj
Saturday 11/21/20
30 min 90s Ride
Kendall Toole
kj
Thursday 11/12/20
βœ… 179 kj
Thursday 11/12/20
15 min Tabata Ride
Kendall Toole
kj
Saturday 6/27/20
βœ… 92 kj
Friday 6/26/20
30 min Pop Ride
Cody Rigsby
βœ… 245 kj
Thursday 6/18/20
192 kj
Tuesday 6/16/20
30 min Metal Ride
Kendall Toole
kj
Thursday 6/11/20
βœ… 182 kj
Friday 6/12/20
30 min The Last Dance Ride
Alex Toussaint
0 kj
Saturday 5/16/20
βœ… 174 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
kj
Saturday 5/2/20
βœ… 197 kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
βœ… 239 kj
Thursday 4/16/20
184 kj
Thursday 4/16/20