Shake and Bake

Workouts

Tuesday 2/9/21 @ 12:33 AM
336kj
79rpm
43%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Sunday 2/21/21 @ 11:13 PM
✅
352kj
62rpm
47%
18mph
Sunday 12/27/20 @ 4:18 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Kendall Toole
Friday 1/29/21 @ 3:46 AM
✅
145kj
56rpm
42%
17mph
Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
30 min 2000s Ride
Kendall Toole
Saturday 1/23/21 @ 6:6 PM
✅
178kj
52rpm
41%
16mph
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
30 min Pop Ride
Kendall Toole
Tuesday 12/29/20 @ 1:36 AM
✅
218kj
55rpm
45%
17mph
Sunday 12/8/19 @ 4:27 PM
1kj
32rpm
35%
7mph
30 min Holiday Ride
Kendall Toole
Friday 12/13/19 @ 4:12 AM
✅
300kj
70rpm
53%
20mph
Sunday 5/3/20 @ 2:15 PM
kj
rpm
%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 1:6 AM
✅
240kj
58rpm
55%
18mph
Friday 3/27/20 @ 2:0 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 3/28/20 @ 3:6 PM
✅
178kj
60rpm
46%
16mph
Wednesday 11/13/19 @ 6:39 PM
kj
rpm
%
0mph
45 min Premiere Ride
Sam Yo
Thursday 11/14/19 @ 2:25 AM
✅
315kj
55rpm
53%
16mph
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 2:42 AM
✅
266kj
69rpm
50%
19mph
Friday 10/4/19 @ 5:20 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 10/5/19 @ 4:50 AM
✅
229kj
57rpm
54%
18mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
336 kj
Tuesday 2/9/21
✅ 352 kj
Sunday 2/21/21
20 min 90s Pop Ride
Kendall Toole
kj
Sunday 12/27/20
✅ 145 kj
Friday 1/29/21
30 min 2000s Ride
Kendall Toole
0 kj
Friday 1/22/21
✅ 178 kj
Saturday 1/23/21
30 min Pop Ride
Kendall Toole
kj
Thursday 11/19/20
✅ 218 kj
Tuesday 12/29/20
30 min Holiday Ride
Kendall Toole
1 kj
Sunday 12/8/19
✅ 300 kj
Friday 12/13/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Sunday 5/3/20
✅ 240 kj
Tuesday 5/5/20
30 min Intervals & Arms Ride
Alex Toussaint
kj
Friday 3/27/20
✅ 178 kj
Saturday 3/28/20
45 min Premiere Ride
Sam Yo
kj
Wednesday 11/13/19
✅ 315 kj
Thursday 11/14/19
30 min JLO Ride
Jess & Robin
192 kj
Tuesday 10/15/19
✅ 266 kj
Wednesday 10/16/19
30 min The Jess King Experience
Jess King
kj
Friday 10/4/19
✅ 229 kj
Saturday 10/5/19