Shake and Bake
Workouts
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Saturday 4/9/22 @ 12:49 PM
✅
444kj
82rpm
47%
20mph
Tuesday 7/27/21 @ 4:39 AM
kj
rpm
%
0mph
Friday 8/6/21 @ 11:20 AM
✅
201kj
78rpm
48%
20mph
Monday 6/21/21 @ 10:54 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 9:52 AM
✅
292kj
87rpm
44%
19mph
Sunday 12/27/20 @ 4:18 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 1:2 PM
✅
181kj
88rpm
43%
19mph
Sunday 12/13/20 @ 6:24 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 12:57 PM
✅
355kj
78rpm
43%
17mph
Wednesday 8/5/20 @ 7:6 PM
11kj
39rpm
21%
5mph
Tuesday 8/25/20 @ 11:43 AM
✅
359kj
75rpm
45%
18mph
Monday 11/9/20 @ 1:41 AM
✅
238kj
86rpm
39%
18mph
Thursday 11/12/20 @ 1:33 PM
231kj
89rpm
39%
17mph
Wednesday 10/28/20 @ 5:51 PM
0kj
0rpm
28%
0mph
Wednesday 10/28/20 @ 11:48 AM
✅
276kj
77rpm
47%
19mph
Wednesday 7/22/20 @ 11:31 PM
0kj
0rpm
10%
0mph
Monday 8/10/20 @ 11:0 AM
✅
401kj
80rpm
45%
19mph
Thursday 6/11/20 @ 3:52 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 1:51 PM
✅
263kj
75rpm
46%
18mph
Workouts
kj
Thursday 7/2/20
231
kj
Thursday 11/12/20