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Shake and Bake
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
110 🔥
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
Tuesday 5/21/19 @ 9:25 AM
196
kj
76
rpm
41
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 10:17 AM
✅
205
kj
91
rpm
36
%
17
mph
Friday 12/3/21 @ 11:5 AM
✅
378
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/7/21 @ 7:20 PM
351
kj
83
rpm
37
%
16
mph
Saturday 6/5/21 @ 9:58 AM
604
kj
80
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:59 PM
✅
713
kj
87
rpm
41
%
18
mph
Sunday 5/9/21 @ 4:30 PM
206
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 1:18 PM
✅
213
kj
84
rpm
39
%
17
mph
Friday 4/23/21 @ 9:58 AM
✅
319
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 1:30 PM
273
kj
82
rpm
38
%
16
mph
Saturday 3/6/21 @ 2:39 AM
646
kj
77
rpm
43
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:42 PM
✅
747
kj
86
rpm
42
%
18
mph
Monday 1/25/21 @ 9:45 AM
✅
327
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 2:14 PM
272
kj
81
rpm
38
%
16
mph
Wednesday 11/11/20 @ 6:29 PM
✅
310
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 11/13/20 @ 2:0 PM
251
kj
84
rpm
36
%
16
mph
Tuesday 12/31/19 @ 10:26 AM
450
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 3:5 PM
✅
471
kj
87
rpm
41
%
18
mph
Friday 7/5/19 @ 10:28 AM
249
kj
77
rpm
39
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:22 PM
✅
428
kj
80
rpm
47
%
19
mph
Previous Workouts
Next Workouts
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
110 🔥
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Tuesday 5/21/19
✅
205
kj
Saturday 5/4/19
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
378
kj
Friday 12/3/21
351
kj
Sunday 2/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
604
kj
Saturday 6/5/21
✅
713
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Sunday 5/9/21
✅
213
kj
Thursday 5/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Friday 4/23/21
273
kj
Tuesday 2/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
646
kj
Saturday 3/6/21
✅
747
kj
Saturday 4/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 1/25/21
272
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
310
kj
Wednesday 11/11/20
251
kj
Friday 11/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
450
kj
Tuesday 12/31/19
✅
471
kj
Saturday 4/4/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
249
kj
Friday 7/5/19
✅
428
kj
Thursday 7/4/19
Previous Workouts
Next Workouts