Shake and Bake
Workouts
Tuesday 6/13/23 @ 10:4 AM
✅
173kj
84rpm
36%
16mph
Sunday 6/11/23 @ 1:13 AM
62kj
29rpm
52%
10mph
Friday 10/11/19 @ 11:38 PM
✅
181kj
69rpm
44%
16mph
Tuesday 10/15/19 @ 11:29 AM
82kj
40rpm
45%
11mph
Tuesday 1/28/20 @ 9:57 AM
✅
335kj
80rpm
42%
17mph
Thursday 6/6/19 @ 10:3 AM
91kj
35rpm
46%
10mph
Wednesday 4/25/18 @ 9:48 AM
✅
123kj
74rpm
42%
16mph
Friday 11/15/19 @ 12:9 PM
45kj
36rpm
45%
10mph
Sunday 10/27/19 @ 3:47 PM
✅
255kj
74rpm
40%
16mph
Sunday 10/27/19 @ 3:50 PM
99kj
38rpm
45%
11mph
Saturday 9/21/19 @ 1:57 PM
✅
216kj
68rpm
38%
14mph
Saturday 9/21/19 @ 1:54 PM
112kj
43rpm
41%
11mph
Wednesday 2/27/19 @ 11:16 AM
✅
184kj
71rpm
43%
16mph
Wednesday 3/6/19 @ 1:43 PM
115kj
45rpm
44%
12mph
Monday 12/31/18 @ 5:13 PM
kj
rpm
%
0mph
Monday 12/31/18 @ 5:6 PM
✅
42kj
41rpm
40%
9mph
Wednesday 4/11/18 @ 12:58 AM
✅
117kj
69rpm
43%
16mph
Friday 6/8/18 @ 6:31 PM
87kj
54rpm
44%
13mph
Thursday 3/29/18 @ 1:40 AM
✅
168kj
71rpm
42%
15mph
Thursday 3/29/18 @ 3:11 AM
79kj
55rpm
35%
11mph
Workouts
112
kj
Saturday 9/21/19