Shake and Bake
Workouts
Friday 10/27/23 @ 11:36 AM
177kj
75rpm
40%
16mph
Monday 11/6/23 @ 10:30 AM
✅
211kj
72rpm
44%
17mph
Monday 11/14/22 @ 10:7 AM
257kj
78rpm
37%
16mph
Tuesday 4/28/20 @ 10:7 AM
✅
367kj
82rpm
43%
18mph
Monday 10/10/22 @ 10:9 AM
136kj
76rpm
35%
14mph
Wednesday 10/28/20 @ 9:37 AM
✅
233kj
87rpm
41%
18mph
Saturday 2/13/21 @ 1:9 PM
363kj
83rpm
37%
16mph
Saturday 2/1/20 @ 2:33 PM
✅
462kj
76rpm
45%
18mph
Tuesday 10/6/20 @ 9:40 AM
217kj
86rpm
29%
13mph
Tuesday 7/9/19 @ 9:38 AM
✅
340kj
79rpm
43%
18mph
Thursday 7/9/20 @ 9:29 AM
210kj
83rpm
27%
13mph
Tuesday 7/16/19 @ 9:21 AM
✅
342kj
76rpm
44%
18mph
Thursday 5/28/20 @ 10:34 AM
250kj
84rpm
36%
15mph
Wednesday 4/1/20 @ 10:7 AM
✅
363kj
75rpm
46%
18mph
Sunday 2/23/20 @ 11:57 AM
202kj
84rpm
33%
14mph
Tuesday 2/18/20 @ 10:31 AM
✅
311kj
86rpm
39%
17mph
Thursday 12/12/19 @ 12:9 AM
264kj
80rpm
39%
16mph
Sunday 2/2/20 @ 1:10 PM
✅
358kj
79rpm
44%
18mph
Tuesday 1/28/20 @ 9:34 AM
224kj
82rpm
33%
14mph
Monday 8/26/19 @ 9:32 AM
✅
379kj
80rpm
45%
19mph
Workouts
136
kj
Monday 10/10/22
202
kj
Sunday 2/23/20
264
kj
Thursday 12/12/19