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Shake and Bake
fitchica
#BGM👑BPR
59 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
46
Beat fitchica
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 1:9 PM
✅
363
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/10/20 @ 2:36 PM
212
kj
58
rpm
39
%
13
mph
Thursday 12/19/19 @ 9:43 AM
✅
250
kj
89
rpm
34
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 2/21/20 @ 10:7 PM
171
kj
50
rpm
45
%
13
mph
Sunday 11/1/20 @ 4:56 PM
✅
161
kj
89
rpm
34
%
15
mph
30 min Sundays with Love
Ally Love
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Friday 11/6/20 @ 3:40 AM
96
kj
43
rpm
48
%
12
mph
Thursday 9/10/20 @ 9:0 AM
✅
229
kj
86
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 10:17 AM
214
kj
53
rpm
47
%
14
mph
Thursday 11/14/19 @ 10:7 AM
✅
250
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 12:45 PM
234
kj
60
rpm
45
%
15
mph
Thursday 1/30/20 @ 9:54 AM
220
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/22/20 @ 12:29 PM
✅
258
kj
65
rpm
43
%
16
mph
Tuesday 1/28/20 @ 9:34 AM
224
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 4:29 PM
✅
326
kj
73
rpm
44
%
17
mph
Tuesday 12/31/19 @ 9:41 AM
281
kj
78
rpm
40
%
16
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/27/19 @ 3:35 PM
✅
311
kj
60
rpm
50
%
17
mph
Thursday 8/22/19 @ 9:11 AM
201
kj
69
rpm
48
%
17
mph
30 min Pop Ride
Ally Love
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Share
Thursday 8/15/19 @ 4:23 PM
✅
203
kj
59
rpm
50
%
17
mph
Saturday 8/3/19 @ 3:38 PM
177
kj
52
rpm
65
%
16
mph
30 min Diana Ross Ride
Ally Love
View Class
Share
Thursday 2/14/19 @ 11:33 PM
✅
205
kj
65
rpm
47
%
17
mph
Previous Workouts
Next Workouts
fitchica
#BGM👑BPR
59 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
46
Beat fitchica
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Saturday 2/13/21
212
kj
Monday 2/10/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
250
kj
Thursday 12/19/19
171
kj
Friday 2/21/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
161
kj
Sunday 11/1/20
96
kj
Friday 11/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
229
kj
Thursday 9/10/20
214
kj
Wednesday 9/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
250
kj
Thursday 11/14/19
234
kj
Sunday 8/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
220
kj
Thursday 1/30/20
✅
258
kj
Wednesday 1/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Tuesday 1/28/20
✅
326
kj
Friday 8/30/19
45 min Sundays with Love
Ally Love
View Class
Share
281
kj
Tuesday 12/31/19
✅
311
kj
Sunday 10/27/19
30 min Pop Ride
Ally Love
View Class
Share
201
kj
Thursday 8/22/19
✅
203
kj
Thursday 8/15/19
30 min Diana Ross Ride
Ally Love
View Class
Share
177
kj
Saturday 8/3/19
✅
205
kj
Thursday 2/14/19
Previous Workouts
Next Workouts