Shake and Bake

Workouts

Saturday 12/16/23 @ 2:53 PM
kj
rpm
%
0mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Thursday 3/25/21 @ 9:27 AM
169kj
82rpm
38%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
kj
Saturday 12/16/23
✅ 191 kj
Sunday 1/31/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
169 kj
Thursday 3/25/21
✅ 443 kj
Sunday 3/21/21