Shake and Bake
Workouts
Saturday 7/3/21 @ 2:59 PM
✅
266kj
76rpm
47%
19mph
Saturday 7/10/21 @ 4:36 PM
254kj
73rpm
48%
18mph
Wednesday 12/30/20 @ 2:7 PM
✅
158kj
77rpm
45%
18mph
Wednesday 12/30/20 @ 3:49 PM
154kj
77rpm
45%
18mph
Tuesday 9/1/20 @ 1:4 PM
✅
157kj
83rpm
42%
18mph
Monday 10/26/20 @ 4:56 AM
141kj
75rpm
43%
17mph
Sunday 5/31/20 @ 3:59 PM
✅
203kj
61rpm
58%
20mph
Sunday 8/9/20 @ 7:20 PM
192kj
63rpm
56%
19mph
Wednesday 7/22/20 @ 11:31 PM
✅
383kj
81rpm
45%
19mph
Saturday 8/1/20 @ 6:24 PM
347kj
76rpm
45%
18mph
Monday 4/6/20 @ 10:26 PM
✅
404kj
79rpm
46%
19mph
Saturday 6/6/20 @ 4:52 PM
327kj
74rpm
44%
17mph
Tuesday 5/26/20 @ 1:26 AM
155kj
69rpm
48%
17mph
Monday 4/20/20 @ 4:33 AM
✅
176kj
69rpm
50%
18mph
Wednesday 4/1/20 @ 12:56 AM
✅
296kj
77rpm
49%
20mph
Tuesday 5/19/20 @ 3:0 AM
227kj
77rpm
44%
18mph
Sunday 11/24/19 @ 1:3 AM
✅
119kj
77rpm
45%
18mph
Tuesday 12/3/19 @ 3:35 AM
106kj
75rpm
44%
17mph
Wednesday 9/11/19 @ 2:54 AM
✅
108kj
79rpm
43%
17mph
Saturday 9/14/19 @ 2:19 PM
88kj
77rpm
40%
16mph
Workouts
154
kj
Wednesday 12/30/20
327
kj
Saturday 6/6/20