Shake and Bake
Workouts
Monday 11/4/19 @ 11:13 PM
✅
354kj
88rpm
40%
18mph
Sunday 5/31/20 @ 10:57 PM
315kj
74rpm
44%
17mph
Tuesday 12/17/19 @ 1:4 AM
✅
452kj
85rpm
40%
17mph
Thursday 12/12/19 @ 8:10 PM
421kj
77rpm
41%
17mph
Saturday 11/16/19 @ 5:42 PM
✅
485kj
85rpm
42%
18mph
Friday 2/21/20 @ 6:59 PM
415kj
81rpm
40%
17mph
Monday 10/7/19 @ 8:1 PM
✅
252kj
83rpm
44%
18mph
Thursday 2/6/20 @ 8:47 PM
225kj
90rpm
38%
18mph
Thursday 12/12/19 @ 12:57 AM
320kj
81rpm
42%
17mph
Tuesday 12/10/19 @ 8:6 PM
✅
330kj
81rpm
42%
17mph
Wednesday 11/27/19 @ 2:51 PM
✅
376kj
83rpm
43%
18mph
Wednesday 11/27/19 @ 8:43 PM
301kj
81rpm
39%
17mph
Thursday 11/21/19 @ 2:19 PM
✅
339kj
83rpm
42%
18mph
Thursday 11/21/19 @ 10:1 PM
295kj
83rpm
39%
17mph
Saturday 6/8/19 @ 6:22 PM
✅
405kj
85rpm
39%
17mph
Saturday 6/8/19 @ 3:59 PM
381kj
80rpm
40%
17mph
Tuesday 6/11/19 @ 12:44 AM
✅
54kj
88rpm
35%
16mph
Wednesday 6/12/19 @ 1:45 AM
49kj
83rpm
35%
15mph
Friday 6/28/19 @ 1:13 PM
✅
326kj
85rpm
40%
17mph
Friday 6/28/19 @ 2:11 PM
308kj
78rpm
41%
17mph
Workouts
315
kj
Sunday 5/31/20
301
kj
Wednesday 11/27/19
295
kj
Thursday 11/21/19
381
kj
Saturday 6/8/19