Shake and Bake
Workouts
Tuesday 2/16/21 @ 8:7 PM
✅
257kj
72rpm
49%
19mph
Tuesday 3/23/21 @ 2:30 PM
221kj
74rpm
44%
17mph
Monday 11/25/19 @ 9:2 PM
359kj
86rpm
41%
18mph
Thursday 10/10/19 @ 1:5 PM
✅
361kj
82rpm
42%
18mph
Wednesday 6/3/20 @ 2:2 PM
202kj
82rpm
40%
17mph
Sunday 5/31/20 @ 6:30 PM
✅
247kj
87rpm
41%
18mph
Saturday 1/4/20 @ 1:51 AM
199kj
84rpm
39%
17mph
Sunday 12/1/19 @ 3:52 PM
✅
267kj
89rpm
42%
19mph
Tuesday 8/20/19 @ 12:10 PM
302kj
83rpm
40%
17mph
Monday 8/19/19 @ 1:0 PM
✅
359kj
79rpm
44%
18mph
Thursday 6/27/19 @ 12:10 AM
325kj
82rpm
41%
17mph
Tuesday 2/5/19 @ 1:57 PM
✅
450kj
88rpm
44%
20mph
Sunday 4/15/18 @ 10:26 PM
148kj
84rpm
41%
18mph
Saturday 6/1/19 @ 3:58 AM
✅
161kj
89rpm
40%
18mph
Saturday 3/10/18 @ 5:36 PM
660kj
85rpm
40%
18mph
Saturday 3/10/18 @ 5:43 PM
✅
923kj
85rpm
46%
20mph
Sunday 2/25/18 @ 5:24 PM
343kj
79rpm
43%
18mph
Sunday 2/18/18 @ 7:0 PM
✅
463kj
86rpm
46%
20mph
Friday 2/23/18 @ 1:44 PM
206kj
80rpm
41%
17mph
Tuesday 12/19/17 @ 2:49 PM
✅
272kj
87rpm
43%
19mph
Workouts
302
kj
Tuesday 8/20/19
206
kj
Friday 2/23/18