Shake and Bake
Workouts
Tuesday 12/29/20 @ 1:38 AM
331kj
78rpm
44%
18mph
Friday 12/25/20 @ 2:45 PM
✅
743kj
81rpm
58%
24mph
Saturday 11/14/20 @ 10:5 PM
330kj
83rpm
41%
18mph
Friday 10/2/20 @ 12:55 PM
✅
782kj
81rpm
59%
25mph
Monday 10/5/20 @ 1:50 PM
462kj
79rpm
43%
18mph
Saturday 10/3/20 @ 1:28 PM
✅
1044kj
81rpm
59%
25mph
Monday 9/14/20 @ 1:23 PM
346kj
82rpm
42%
18mph
Tuesday 8/4/20 @ 12:58 PM
✅
757kj
81rpm
58%
24mph
Thursday 11/14/19 @ 8:11 PM
368kj
86rpm
42%
18mph
Wednesday 8/26/20 @ 1:10 PM
✅
752kj
80rpm
58%
24mph
Thursday 7/16/20 @ 6:31 PM
336kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 12:57 PM
✅
740kj
80rpm
58%
24mph
Thursday 4/23/20 @ 1:58 PM
229kj
84rpm
41%
18mph
Monday 4/27/20 @ 1:13 PM
✅
479kj
80rpm
57%
24mph
Thursday 6/27/19 @ 12:10 AM
325kj
82rpm
41%
17mph
Thursday 9/20/18 @ 12:52 PM
✅
518kj
81rpm
52%
22mph
Friday 11/16/18 @ 12:59 PM
427kj
77rpm
48%
19mph
Saturday 12/15/18 @ 1:21 PM
✅
611kj
82rpm
54%
23mph
Friday 11/9/18 @ 12:58 PM
462kj
81rpm
48%
20mph
Saturday 11/10/18 @ 1:13 PM
✅
667kj
85rpm
54%
23mph
Workouts
331
kj
Tuesday 12/29/20
330
kj
Saturday 11/14/20
368
kj
Thursday 11/14/19
229
kj
Thursday 4/23/20