Shake and Bake

Workouts

Thursday 10/21/21 @ 8:58 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 9:11 PM
✅
290kj
77rpm
49%
20mph
Wednesday 8/5/20 @ 1:6 PM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Saturday 8/1/20 @ 10:14 PM
✅
286kj
83rpm
45%
19mph
Thursday 5/21/20 @ 5:52 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 11:17 PM
✅
302kj
82rpm
47%
20mph
Monday 5/18/20 @ 2:59 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 6:51 PM
✅
311kj
78rpm
50%
20mph
Sunday 5/17/20 @ 8:57 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 7/26/19 @ 1:54 AM
✅
173kj
76rpm
47%
19mph
Sunday 3/29/20 @ 9:44 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Sunday 3/15/20 @ 3:21 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 9:42 PM
✅
302kj
78rpm
49%
20mph

Workouts

30 min Together We Ride
Robin Arzón
kj
Thursday 10/21/21
✅ 290 kj
Saturday 7/10/21
30 min Pop Ride
Robin Arzón
kj
Wednesday 8/5/20
✅ 286 kj
Saturday 8/1/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Thursday 5/21/20
✅ 302 kj
Friday 5/22/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Monday 5/18/20
✅ 311 kj
Saturday 5/16/20
20 min Pop Ride
Cody Rigsby
kj
Sunday 5/17/20
✅ 173 kj
Friday 7/26/19
30 min Pop Ride
Cody Rigsby
kj
Sunday 3/29/20
✅ 335 kj
Sunday 3/29/20
30 min Live DJ Ride
Cody Rigsby
kj
Sunday 3/15/20
✅ 302 kj
Monday 3/16/20