Shake and Bake

Workouts

Sunday 1/2/22 @ 8:31 PM
kj
rpm
%
0mph
20 min 80s Ride
Robin Arzón
Tuesday 11/30/21 @ 10:44 PM
198kj
89rpm
44%
20mph
Friday 12/31/21 @ 9:30 PM
kj
rpm
%
0mph
20 min 90s Ride
Robin Arzón
Friday 12/17/21 @ 10:34 PM
215kj
85rpm
47%
21mph
Thursday 10/21/21 @ 8:58 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 3:52 PM
307kj
80rpm
49%
20mph
Sunday 8/1/21 @ 1:43 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 8/4/21 @ 11:2 PM
185kj
88rpm
43%
19mph
Friday 11/6/20 @ 12:41 AM
kj
rpm
%
0mph
20 min 90s Ride
Robin Arzón
Sunday 4/11/21 @ 11:34 AM
155kj
88rpm
41%
18mph
Thursday 7/23/20 @ 3:33 PM
kj
rpm
%
0mph
30 min Tabata Ride
Robin Arzón
Friday 3/19/21 @ 5:16 PM
318kj
82rpm
48%
20mph
Monday 9/21/20 @ 12:34 AM
kj
rpm
%
0mph
20 min 80s Ride
Robin Arzón
Wednesday 7/29/20 @ 11:6 PM
197kj
83rpm
46%
20mph
Friday 7/10/20 @ 2:34 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Thursday 7/9/20 @ 7:19 PM
284kj
84rpm
45%
20mph
Thursday 5/21/20 @ 5:52 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:25 PM
359kj
86rpm
49%
21mph

Workouts

20 min 80s Ride
Robin Arzón
kj
Sunday 1/2/22
198 kj
Tuesday 11/30/21
20 min 90s Ride
Robin Arzón
kj
Friday 12/31/21
215 kj
Friday 12/17/21
30 min Together We Ride
Robin Arzón
kj
Thursday 10/21/21
307 kj
Saturday 7/10/21
20 min Hip Hop Ride
Robin Arzón
kj
Sunday 8/1/21
185 kj
Wednesday 8/4/21
20 min 90s Ride
Robin Arzón
kj
Friday 11/6/20
155 kj
Sunday 4/11/21
30 min Tabata Ride
Robin Arzón
kj
Thursday 7/23/20
318 kj
Friday 3/19/21
20 min 80s Ride
Robin Arzón
kj
Monday 9/21/20
197 kj
Wednesday 7/29/20
30 min Hip Hop Ride
Robin Arzón
kj
Friday 7/10/20
284 kj
Thursday 7/9/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Thursday 5/21/20
359 kj
Wednesday 5/20/20