Shake and Bake

Workouts

Saturday 1/23/21 @ 12:52 AM
✅
151kj
76rpm
51%
20mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 5/9/20 @ 3:30 PM
118kj
78rpm
45%
18mph
Tuesday 9/29/20 @ 11:9 PM
✅
268kj
80rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 10/3/20 @ 5:19 PM
225kj
78rpm
43%
17mph
Sunday 3/1/20 @ 1:28 AM
194kj
81rpm
39%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/2/20 @ 11:36 PM
✅
224kj
81rpm
43%
17mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 151 kj
Saturday 1/23/21
118 kj
Saturday 5/9/20
30 min Hip Hop Ride
Alex Toussaint
✅ 268 kj
Tuesday 9/29/20
225 kj
Saturday 10/3/20
30 min Hip Hop Ride
Alex Toussaint
194 kj
Sunday 3/1/20
✅ 224 kj
Monday 3/2/20