Shake and Bake

Workouts

Sunday 7/24/22 @ 12:10 PM
145kj
78rpm
35%
15mph
30 min 80s Ride
Jenn Sherman
Friday 7/22/22 @ 11:55 AM
134kj
80rpm
34%
14mph
Tuesday 2/22/22 @ 5:54 AM
634kj
74rpm
51%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 5/2/21 @ 12:58 PM
469kj
77rpm
44%
18mph
Friday 1/21/22 @ 6:3 AM
557kj
80rpm
45%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:28 PM
511kj
74rpm
47%
19mph
Monday 8/16/21 @ 6:6 PM
120kj
77rpm
40%
16mph
20 min 80s Ride
Jenn Sherman
Saturday 8/14/21 @ 12:18 PM
162kj
74rpm
46%
18mph
Monday 12/7/20 @ 4:29 PM
235kj
80rpm
51%
21mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 2:28 PM
139kj
71rpm
45%
17mph
Monday 7/29/19 @ 1:23 AM
54kj
87rpm
35%
16mph
10 min Low Impact Ride
Olivia Amato
Monday 5/4/20 @ 2:32 PM
58kj
80rpm
38%
16mph
Sunday 2/10/19 @ 2:59 PM
470kj
74rpm
46%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/10/19 @ 2:58 PM
456kj
76rpm
45%
18mph
Saturday 12/29/18 @ 2:1 PM
333kj
77rpm
44%
18mph
45 min Low Impact Ride
Hannah Corbin
Saturday 12/29/18 @ 2:39 PM
21kj
82rpm
30%
13mph
Saturday 9/8/18 @ 11:35 PM
413kj
76rpm
47%
19mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Sunday 11/11/18 @ 2:0 PM
207kj
72rpm
37%
14mph
Friday 6/1/18 @ 12:5 PM
321kj
74rpm
46%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/1/18 @ 11:57 AM
350kj
0rpm
43%
18mph

Workouts

30 min 80s Ride
Jenn Sherman
145 kj
Sunday 7/24/22
134 kj
Friday 7/22/22
60 min My Mixtape Ride
Jenn Sherman
634 kj
Tuesday 2/22/22
469 kj
Sunday 5/2/21
60 min My Mixtape Ride
Jenn Sherman
557 kj
Friday 1/21/22
511 kj
Sunday 4/18/21
20 min 80s Ride
Jenn Sherman
120 kj
Monday 8/16/21
162 kj
Saturday 8/14/21
20 min Holiday Ride
Kendall Toole
235 kj
Monday 12/7/20
139 kj
Saturday 12/12/20
10 min Low Impact Ride
Olivia Amato
54 kj
Monday 7/29/19
58 kj
Monday 5/4/20
60 min My Mixtape Ride
Jenn Sherman
470 kj
Sunday 2/10/19
456 kj
Sunday 2/10/19
45 min Low Impact Ride
Hannah Corbin
333 kj
Saturday 12/29/18
21 kj
Saturday 12/29/18
45 min Guns N' Roses Ride
Jennifer Jacobs
413 kj
Saturday 9/8/18
207 kj
Sunday 11/11/18
45 min 80s Ride
Jennifer Jacobs
321 kj
Friday 6/1/18
350 kj
Friday 6/1/18