Shake and Bake
Workouts
Sunday 12/4/22 @ 1:10 PM
✅
180kj
72rpm
41%
16mph
Thursday 5/18/23 @ 11:44 PM
20kj
82rpm
38%
17mph
Friday 6/10/22 @ 11:55 AM
196kj
69rpm
45%
17mph
Sunday 6/12/22 @ 2:58 PM
✅
266kj
75rpm
47%
19mph
Tuesday 2/8/22 @ 9:24 AM
228kj
72rpm
46%
18mph
Monday 2/7/22 @ 2:0 PM
✅
229kj
73rpm
46%
18mph
Thursday 11/25/21 @ 3:56 PM
309kj
72rpm
45%
17mph
Thursday 11/25/21 @ 3:57 PM
✅
377kj
76rpm
46%
19mph
Saturday 5/2/20 @ 1:58 PM
282kj
64rpm
51%
18mph
Saturday 5/2/20 @ 1:56 PM
✅
314kj
74rpm
52%
20mph
Sunday 4/26/20 @ 8:51 PM
202kj
72rpm
44%
17mph
Saturday 4/25/20 @ 1:58 PM
✅
287kj
76rpm
49%
20mph
Sunday 4/12/20 @ 7:55 PM
204kj
67rpm
46%
17mph
Friday 4/10/20 @ 3:1 PM
✅
240kj
69rpm
50%
19mph
Tuesday 7/23/19 @ 8:1 AM
500kj
58rpm
55%
18mph
Sunday 4/21/19 @ 1:59 PM
✅
552kj
76rpm
48%
19mph
Friday 4/12/19 @ 9:36 PM
328kj
51rpm
58%
17mph
Saturday 4/20/19 @ 2:0 PM
✅
419kj
76rpm
48%
19mph
Wednesday 12/19/18 @ 1:16 PM
172kj
53rpm
52%
16mph
Sunday 12/16/18 @ 4:0 PM
✅
294kj
77rpm
49%
20mph
Workouts
20
kj
Thursday 5/18/23
309
kj
Thursday 11/25/21
282
kj
Saturday 5/2/20
202
kj
Sunday 4/26/20
172
kj
Wednesday 12/19/18