Shake and Bake
Workouts
Tuesday 6/27/23 @ 8:28 AM
✅
190kj
70rpm
43%
16mph
Tuesday 6/27/23 @ 1:8 PM
158kj
69rpm
40%
15mph
Monday 5/31/21 @ 1:50 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:8 PM
✅
618kj
82rpm
40%
17mph
Sunday 5/2/21 @ 11:31 AM
161kj
77rpm
38%
15mph
Friday 5/7/21 @ 10:49 PM
✅
174kj
75rpm
40%
16mph
Thursday 12/10/20 @ 9:22 AM
140kj
70rpm
39%
15mph
Monday 11/9/20 @ 5:55 PM
✅
156kj
63rpm
36%
13mph
Saturday 11/28/20 @ 1:5 PM
✅
194kj
67rpm
45%
17mph
Tuesday 5/26/20 @ 8:58 PM
166kj
59rpm
41%
13mph
Friday 11/13/20 @ 11:40 AM
122kj
63rpm
40%
14mph
Thursday 11/12/20 @ 2:54 PM
✅
198kj
77rpm
41%
17mph
Thursday 7/4/19 @ 10:47 AM
✅
380kj
62rpm
53%
18mph
Thursday 7/4/19 @ 2:12 PM
290kj
80rpm
40%
17mph
Monday 7/22/19 @ 8:4 AM
✅
434kj
73rpm
44%
17mph
Tuesday 10/8/19 @ 10:42 PM
426kj
83rpm
40%
17mph
Wednesday 1/29/20 @ 9:18 AM
✅
325kj
75rpm
44%
17mph
Friday 1/31/20 @ 10:9 PM
282kj
83rpm
38%
16mph
Saturday 11/2/19 @ 8:9 PM
✅
205kj
59rpm
51%
17mph
Friday 11/1/19 @ 8:52 AM
177kj
78rpm
39%
16mph
Workouts
158
kj
Tuesday 6/27/23
kj
Monday 5/31/21
140
kj
Thursday 12/10/20
166
kj
Tuesday 5/26/20
122
kj
Friday 11/13/20
290
kj
Thursday 7/4/19
426
kj
Tuesday 10/8/19
282
kj
Friday 1/31/20